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This would be the most appropriate individual to provide approval before beginning an exercise
program for a client with an existing medical condition ✔Correct Answer-The client's healthcare
professional
Use this SOAP note section to document a client's reporting of his or her own fitness levels as well as
your notes regarding how the client feels about the exercise program ✔Correct Answer-Subjective
This is normally the underlying cause of cerebral and peripheral vascular disease ✔Correct Answer-
Atherosclerosis
This would be the best initial muscular-training program design for a new client with low-risk
coronary artery disease ✔Correct Answer-Using free weights (40-60% of 1-RM), complete one set
of exercises for all major muscle groups
When would you terminate or delay a training session while working with a client with coronary
artery disease? ✔Correct Answer-If the client shows signs of lightheadedness
This would be the most appropriate exercise duration and frequency for a client with hypertension
✔Correct Answer-30 minutes of regular exercise 5-7 days/week
Elevated blood pressure ✔Correct Answer-Systolic pressure of 120 - 129 mm Hg AND a diastolic
pressure less than 80 mm Hg
Stage 1 hypertension ✔Correct Answer-Systolic pressure 130 - 139 mm Hg or a diastolic pressure
of 80 - 90 mm Hg
Stage 2 hypertension ✔Correct Answer-Systolic pressure of 140 mm Hg or higher or a diastolic
pressure of 90 mm Hg or higher
SOAP note section for documenting a client's height, weight, body composition, blood pressure, and
anthropometric measurements ✔Correct Answer-Objective
The most modifiable risk factor for stroke ✔Correct Answer-High blood pressure
This is likely to occur during the initial 2 to 6 minutes of walking for clients with peripheral arterial
disease. ✔Correct Answer-Stimulation of claudication pain
Health condition strongly associated with non-HDL cholesterol ✔Correct Answer-Coronary artery
disease
LDL cholesterol level of 110 mg/dL classification (2002 National Cholesterol Education Program)
✔Correct Answer-Near optimal
,Triglyceride level of 250 mg/dL classification (2002 National Cholesterol Education Program)
✔Correct Answer-High
Recommended frequency of cardiorespiratory training for a client with dyslipidemia ✔Correct
Answer-5 or more days/week
Recommended muscular-training program for a client with osteoarthritis ✔Correct Answer-
Frequency: 2-3 days/week Intensity: 50-80% of 1-RM Time: 2-4 sets of 8-12 exercises
The primary goal of an exercise program for a client with rheumatoid arthritis ✔Correct Answer-
Strengthen the muscles around affected joints
Clients with arthritis are at increased risk for this condition ✔Correct Answer-Cardiovascular
disease
Recommended initial frequency of muscular training for a client with osteoporosis? ✔Correct
Answer-1-2 nonconsecutive days/week
The two most important nutrients for a client with osteoporosis ✔Correct Answer-Vitamin D and
calcium
The recommended type of cardiorespiratory training for a client diagnosed with cancer ✔Correct
Answer-Walking
The best time of the day for a client with asthma to exercise ✔Correct Answer-Mid to late morning
Exercise-induced bronchoconstriction ✔Correct Answer-Temporary narrowing of the airways
following moderate to vigorous exercise
Recommended exercise time for a client diagnosed with metabolic syndrome and who has a weight-
loss goal ✔Correct Answer-50-60 minutes per session
The reason why the role of personal trainers is changing ✔Correct Answer-Decreasing number of
personal trainers working in the field
This is within the scope of practice regarding training clients with weight-loss goals ✔Correct
Answer-Designing exercise programs that lead to increased energy expenditure and positive changes
in body composition
Primary reason ACE Certified Personal Trainers should complete continuing education ✔Correct
Answer-To ensure that they stay up to date with the latest exercise science research
Resources most appropriate for an ACE Certified Personal Trainer to utilize when providing dietary
advice to clients ✔Correct Answer-Resources developed or endorsed by the Federal Government
(e.g., www.ChooseMyPlate.gov)
The primary purpose of the ACE Personal Trainer Certification program ✔Correct Answer-Protect
the public from harm
The most appropriate way for an ACE Certified Personal Trainer to develop a referral network
✔Correct Answer-Meeting with other health professionals
, According to the Centers for Disease Control and Prevention, this is a key risk factor for chronic
disease ✔Correct Answer-Lack of physical activity
These are expected by researchers Dunstan, Thorp, and Healy to one day join the list of common
modifiable risk factors that can lead to non-communicable diseases (NCDs) ✔Correct Answer-
Prolonged sitting/sedentary behaviors
Adhering to this will help ACE Certified Personal Trainers to maintain the privacy of their clients
✔Correct Answer-Health Insurance Portability and Accountability Act (HIPAA)
The most appropriate program when working with a client who has an exaggerated lordotic posture
✔Correct Answer-Implementing a core conditioning program
The best way for a personal trainer to respond when a client is explaining that he or she is feeling
depressed due to problems at home ✔Correct Answer-Listen with empathy
The most appropriate solution for an ACE Certified Personal Trainer to provide to a client who has
tight iliotibial (IT) bands ✔Correct Answer-Teach the client self-myofascial release techniques
The best way for an ACE Certified Personal Trainer to be recognized as an expert in a given field
✔Correct Answer-Complete a variety of continuing education in a specialty area
Requirement for an exercise professional to be listed as a personal trainer on the United States
Registry of Exercise Professionals (USREPS) ✔Correct Answer-A current NCCA-accredited
certification as a personal trainer from a CREP member
This healthcare professional has a scope of practice that specifically includes injury prevention,
emergency care, and providing rehabilitation following injuries and surgery ✔Correct Answer-
Athletic trainers
This healthcare professional has a scope of practice that specifically includes counseling and the
prescription of medication ✔Correct Answer-Psychiatrist
Liability type where employers are responsible for the employment actions of their employees
✔Correct Answer-Vicarious liability
Advantages to owning and operating a franchise ✔Correct Answer-Access to the business and
operating systems created by the franchiser, such as floor plans, operating plans, and marketing
information
This is most likely to be considered a characteristic of an independent contractor ✔Correct Answer-
Serves multiple corporate clients or entities
The PRIMARY purpose of an informed consent form ✔Correct Answer-To communicate the
potential benefits and risks of participating in the exercise program or exercise-testing procedures
This risk-management approach involves modifying the risk by removing part of the activity
✔Correct Answer-Reduction