WITH ANSWERS GRADED A+
◉ What needs must be met first before all others? Answer: Basic
Physical Needs
◉ What need is at the top of the pyramid when a person can
function independently and does not constantly seek approval from
others? Answer: Self-actualization
◉ If your physical or emotional safety is threatened, what level is
being affected? Answer: Safety Needs
◉ What type of health is described when we take care of our bodies
by eating well, sleeping needed amounts, and exercising? Answer:
Physical Health
◉ What type of health is described by our ability to interact with
other people? Answer: Social Health
◉ What type of health is improved an maintained by learning,
feeling good and being able to succeed? Answer: Mental Health
,◉ Define risk factor Answer: Any threat to disruption to health
making us more susceptible to disease or injury
◉ What is the type of risk factor when traits are passed from parents
to offspring through the chromosomes? Answer: Genetic
◉ Chromosomes are made of the genetic material called ______.
Answer: DNA
◉ What is the type of risk factor that may include our peer groups
and our families? Answer: Social Environment
◉ All humans try daily to have their needs met. What happens to use
when our needs are not met? Answer: Frustration and Tension
◉ What do we as humans typically use to cope with unmet needs?
Answer: Defense Mechanisms
◉ Denial Answer: Not recognizing a particular feeling or problem
◉ Projection Answer: Putting your faults and problems onto another
person; blaming others for your failure
, ◉ Repression Answer: Removing an unpleasant idea or memory
from your mind
◉ Rationalization Answer: Giving false reasons or making excuses
for your behavior or feelings
◉ Compensation Answer: Doing well in one area to make up for
doing poorly in another area
◉ Reaction-formation Answer: Not saying how you really feel;
saying something contrary
◉ Are you able to define a mood disorder (sometimes called mental
illness)? Can you describe some of the general warning signs or
symptoms? Answer: Anxious without obvious reason, anxiety
immobilizes you or terrifies you, extreme mood swings, extended
depressed mood, restrict intake of calories or purge, recurring
unwanted impulses, difficulty differentiating between what is real
and imagined, trying to find relief in drugs or alcohol, people noticed
a change in your behavior
◉ Bipolar (bipolar disorder, in the past called manic depression)
Answer: Experiences extreme happiness and extreme depression,
manic and depressive episodes