MDC 2 EXAM 1 2026 FINAL REVIEW EXAM
◉ · Reduces susceptibility to minor viral illnesses.
· Reduces systemic inflammation.
· Improves bone mass with aging; reduces risk of osteoporosis.
· Reduces risk of falls and helps older adults maintain an
independent lifestyle.
· Important for patients with an inflammatory disorder*** Answer:
What are the benefits of regular exercise on the Immune System?
◉ · Boosts energy level.
· Release endorphins, which assist with pain control and stress
management.
· Improves self-esteem and body image.
· Provides a nonpharmacological way to relieve symptoms of anxiety
and depression.
· Leads to positive outlook and sense of optimism.
· Promotes clearer thinking and improved memory in older adults.
· Enhances feelings of well-being and diminishes depressive
symptoms.
· Relieves some stress.
· Can be a source of social interaction. Answer: What are the benefits
of regular exercise on Mental Health?
,◉ 45-60 degrees Answer: What degree is the headrest for Fowler's
Position?
◉ 30-45 degrees Answer: What degree is the headrest for Semi-
Fowler's Position?
◉ 60-90 degrees Answer: What degree is the headrest for High-
Fowler's Position?
◉ High Fowler's Position Answer: What position would you set the
bed for a patient that is having trouble breathing?
◉ Supine (totally flat) Answer: What position would you set the bed
for a patient that has low BP?
◉ ➤Use a friction-reducing device to move the patient if the patient
can assist with movement. Use a full body sling if the patient cannot
assist.
➤ Remove the pillow. Have the patient flex her neck, fold her arms
across her chest, and place her feet flat on the bed.
➤ Position a nurse on either side of the patient.
➤ Use a wide base of support.
, ➤ Have the patient, on the count of 3, push off with his heels as you
shift your weight forward Answer: What do we instruct the patient
to do when we are moving them off the bed?
◉ - increases workload of the heart
- venous stasis (leads to DVT)
p. 831 Funds book Answer: What are the effects of immobility on the
Circulatory System?
◉ o contractures and ankylosis can occur (fusion of joints)
o loss of muscle mass and strength
o muscles stiff and inflexible
o affects parathyroid function and calcium metabolism-therefore
bone formation, leading to osteoporosis and renal calculi (kidney
stones) due to increased excretion of calcium
p. 831 Funds book Answer: What are the effects of immobility on the
Musculoskeletal System?
◉ o decreases strength of all muscles, but also those involved in
chest wall expansion, affecting ventilation
◉ · Reduces susceptibility to minor viral illnesses.
· Reduces systemic inflammation.
· Improves bone mass with aging; reduces risk of osteoporosis.
· Reduces risk of falls and helps older adults maintain an
independent lifestyle.
· Important for patients with an inflammatory disorder*** Answer:
What are the benefits of regular exercise on the Immune System?
◉ · Boosts energy level.
· Release endorphins, which assist with pain control and stress
management.
· Improves self-esteem and body image.
· Provides a nonpharmacological way to relieve symptoms of anxiety
and depression.
· Leads to positive outlook and sense of optimism.
· Promotes clearer thinking and improved memory in older adults.
· Enhances feelings of well-being and diminishes depressive
symptoms.
· Relieves some stress.
· Can be a source of social interaction. Answer: What are the benefits
of regular exercise on Mental Health?
,◉ 45-60 degrees Answer: What degree is the headrest for Fowler's
Position?
◉ 30-45 degrees Answer: What degree is the headrest for Semi-
Fowler's Position?
◉ 60-90 degrees Answer: What degree is the headrest for High-
Fowler's Position?
◉ High Fowler's Position Answer: What position would you set the
bed for a patient that is having trouble breathing?
◉ Supine (totally flat) Answer: What position would you set the bed
for a patient that has low BP?
◉ ➤Use a friction-reducing device to move the patient if the patient
can assist with movement. Use a full body sling if the patient cannot
assist.
➤ Remove the pillow. Have the patient flex her neck, fold her arms
across her chest, and place her feet flat on the bed.
➤ Position a nurse on either side of the patient.
➤ Use a wide base of support.
, ➤ Have the patient, on the count of 3, push off with his heels as you
shift your weight forward Answer: What do we instruct the patient
to do when we are moving them off the bed?
◉ - increases workload of the heart
- venous stasis (leads to DVT)
p. 831 Funds book Answer: What are the effects of immobility on the
Circulatory System?
◉ o contractures and ankylosis can occur (fusion of joints)
o loss of muscle mass and strength
o muscles stiff and inflexible
o affects parathyroid function and calcium metabolism-therefore
bone formation, leading to osteoporosis and renal calculi (kidney
stones) due to increased excretion of calcium
p. 831 Funds book Answer: What are the effects of immobility on the
Musculoskeletal System?
◉ o decreases strength of all muscles, but also those involved in
chest wall expansion, affecting ventilation
