Physical Education methods (Latest
Update ) Questions & Answers
100% Correct - (Grade A)
How can elementary teachers effectively integrate healthy lifestyle practices within
the school setting? - correct answer By incorporating daily physical activity breaks,
promoting nutritious snacks, and integrating health education into the curriculum.
Key Nutrients - correct answer carbohydrates, protein, vitamins, minerals, fats and
water
What are some factors that influence what people eat in the United States? Select
three. - correct answer Economic Status
Cultural Background
Media and Advertising
Fats- - correct answer Help in the absorption of fat-soluble vitamins.
Minerals - correct answer Necessary for maintaining healthy bones, teeth, and
muscles.
Vitamins- - correct answer Various functions, such as metabolism, immune function,
and vision.
, Proteins- - correct answer Composed of amino acids, crucial for building and
repairing tissues in the body
Carbohydrates - correct answer Primary source of energy and provide fuel for the
muscles and brain.
How much of your plate should be filled with fruits and vegetables? - correct answer
Half of your plate (50%) should be filled with fruits and vegetables.
What are some effective ways to practice personal hygiene? - correct answer Washing
Hands
Bathing Regularly
Brushing Teeth
Trimming Nails
Cleaning Clothes
hygiene- - correct answer Involves keeping all parts of the external body clean and
healthy and is essential for maintaining both physical and mental health.
This is the most important nutrient on the planet, has no caloric value, and is
essential to life; yet very few people ingest enough of it. - correct answer WATER
Genetic, environmental, and behavioral factors are all factors that impact risk of
_______. - correct answer Obesity
Which of the following are considered micronutrients? - correct answer Vitamin A
Calcium