, TOPIC 1: SELF
-DEVELOPMENT IN SOCIETY
UNIT 1: SELF-ESTEEM AND SELF
-MOTIVATION
TERM DEFINITION
Self-image How you see yourself and how you feel about yourself.
Self-motivation The inner drive to achieve goals.
Self-worth Trust and respect in your own abilities.
Potential Talents or abilities that can still be developed.
Competent Having the knowledge or skill to do something.
UNDERSTANDING SELF-ESTEEM AND SELF-MOTIVATION
• Self-esteem is how you value yourself.
• Self-motivation is what drives you to succeed.
• Both affect how you see yourself and your abilities.
• Healthy self-esteem builds confidence and resilience.
FACTORS THAT INFLUENCE SELF-ESTEEM AND SELF-MOTIVATION
FAMILY
• Loving and supportive families build a positive self-image.
FRIENDS AND PEERS
• Acceptance and positive friendships increase self-confidence.
ENVIRONMENT AND COMMUNITY
• Safe and supportive communities encourage healthy self-esteem .
FAITH
• Faith provides guidance, discipline, and a sense of self-worth.
CULTURE AND TRADITION
• Values and beliefs shape behaviour and self-esteem.
MEDIA
• Media can influence self-esteem in positive or negative ways.
POSITIVE SELF-TALK
• Positive self-talk means encouraging yourself.
• It helps change negative thoughts.
• It improves confidence, learning, and self-worth.
EXAMPLE
• Negative thought: I don’t know how to ask for help.
• Positive thought: I will take one step at a time.
Copyright © Skool Notas Life Orientation Grade 8 Today textbook Page 1 of 29
, TOPIC 1: SELF
-DEVELOPMENT IN SOCIETY
UNIT 1: SELF-ESTEEM AND SELF
-MOTIVATION
STRATEGIES TO REACH YOUR POTENTIAL
• Focus on your strengths and interests.
• Believe in yourself and remember past successes.
• Set clear goals and practise regularly.
• Write down what you want to improve.
• Look for inspiration in books and positive conversations.
• Be realistic and keep trying, even when it is difficult.
Copyright © Skool Notas Life Orientation Grade 8 Today textbook Page 2 of 29
-DEVELOPMENT IN SOCIETY
UNIT 1: SELF-ESTEEM AND SELF
-MOTIVATION
TERM DEFINITION
Self-image How you see yourself and how you feel about yourself.
Self-motivation The inner drive to achieve goals.
Self-worth Trust and respect in your own abilities.
Potential Talents or abilities that can still be developed.
Competent Having the knowledge or skill to do something.
UNDERSTANDING SELF-ESTEEM AND SELF-MOTIVATION
• Self-esteem is how you value yourself.
• Self-motivation is what drives you to succeed.
• Both affect how you see yourself and your abilities.
• Healthy self-esteem builds confidence and resilience.
FACTORS THAT INFLUENCE SELF-ESTEEM AND SELF-MOTIVATION
FAMILY
• Loving and supportive families build a positive self-image.
FRIENDS AND PEERS
• Acceptance and positive friendships increase self-confidence.
ENVIRONMENT AND COMMUNITY
• Safe and supportive communities encourage healthy self-esteem .
FAITH
• Faith provides guidance, discipline, and a sense of self-worth.
CULTURE AND TRADITION
• Values and beliefs shape behaviour and self-esteem.
MEDIA
• Media can influence self-esteem in positive or negative ways.
POSITIVE SELF-TALK
• Positive self-talk means encouraging yourself.
• It helps change negative thoughts.
• It improves confidence, learning, and self-worth.
EXAMPLE
• Negative thought: I don’t know how to ask for help.
• Positive thought: I will take one step at a time.
Copyright © Skool Notas Life Orientation Grade 8 Today textbook Page 1 of 29
, TOPIC 1: SELF
-DEVELOPMENT IN SOCIETY
UNIT 1: SELF-ESTEEM AND SELF
-MOTIVATION
STRATEGIES TO REACH YOUR POTENTIAL
• Focus on your strengths and interests.
• Believe in yourself and remember past successes.
• Set clear goals and practise regularly.
• Write down what you want to improve.
• Look for inspiration in books and positive conversations.
• Be realistic and keep trying, even when it is difficult.
Copyright © Skool Notas Life Orientation Grade 8 Today textbook Page 2 of 29
