Physical Fitness Techniques & Training Methods / 2025 Study Guide / CPT, CSCS Certification Prep
Master physical fitness techniques and training methodologies with this comprehensive 2025 study guide. Covers strength training, cardiovascular conditioning, flexibility methods, and periodization strategies for personal trainers and fitness professionals. Includes exercise science principles, technique corrections, and programming essentials for CPT and CSCS certification exams.
Written for
- Institution
- Physical fitness
- Course
- Physical fitness
Document information
- Uploaded on
- January 11, 2026
- Number of pages
- 10
- Written in
- 2025/2026
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
- training methods
- cpt exam prep 2025
-
physical fitness techniques
-
strength training techniques