Stott Pilates Exam Questions and Correct Answers 2026 /2027 |Already Graded A+|Brand New Version!!!

Stott Pilates Exam Questions and
Correct Answers 2026 /2027 |Already
Graded A+|Brand New Version!!!

What is the starting position of short box/round back?



A) Imprint spine

B) Neutral spine - CORRECT ANSWER -B




Which exercise does not contain elements similar to those in the hawk?



A) Mermaid 1 on the short box

B) Front Rowing prep/arm circles with flexion

C) Side Twist Kneeling

D) Long Box Arms Pulling Strap #1 - CORRECT ANSWER -D




Rotation in a flexed postion only occurs at which of the following joint?



A) Hip joint

B) Elbow joint

C) Spine

D) Knee

, E) Pelvis - CORRECT ANSWER -B




The following joints rotate: Spine, Scapula, Pelvis, Knee



A) True

B) False - CORRECT ANSWER -A




The cervical spine has 7 vertebrae, Thoracis spine has 12 and Lumbar spine has 5?



A) True

B) False - CORRECT ANSWER -A




The spine moves along with the following:



A) clavicle

B) pelvis

C) rib cage

D) shoulder - CORRECT ANSWER -C




The shoulder and hip joint are ball and socket joints?



A) True