PE 5091 PRAXIS EXAM QUESTIONS AND
ANSWERS 100% PASS
Movement - ANS What the body is doing
Locomotor - ANS Gets the body from place to place (run, jump)
Non-Locomotor - ANS Continual movement such as bending or stretching
Balance - ANS Is the ability to maintain and control body position while in black or moving.
Static Balance - ANS Balance in place.
Dynamic Balance - ANS Balance while moving.
Manipulative Body Movement - ANS Uses another object such as a ball or chair.
Aerobic - ANS Activity that requires oxygen over a period of time. Rhythmic steady exercise
which uses oxygen to oxygen glucose, fat, and proteins to release energy for the working
muscle.
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, Anaerobic - ANS Activity in which the participant performs to the point of oxygen debt.
Agility - ANS Ability to change directions rapidly.
Flexibility - ANS The ability to move a particular joint through its range of motion.
Plyometrics - ANS Measurable increase in jumping and speed.
Power - ANS The product of force and velocity.
Strength - ANS A measure of one's ability to exert muscular force against resistance
Progressive Resistance Exercise - ANS The resistance used in training that is progressively
increased systematically as the body adapts to the training stimulus.
Variable Resistance - ANS An apparatus that automatically varies the resistance to the lifter.
Force - ANS Push/Pull
Fine Motor Skills - ANS Involve movement using small groups of muscular.
Gross Motor Skills - ANS These are skills which involve large groups of muscles.
Isometric Muscle Action - ANS Occurs when a muscle starts to contrast and shorten but is
then stopped by an immovable resistance. (Try lifting a weight but cannot)
2 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
ANSWERS 100% PASS
Movement - ANS What the body is doing
Locomotor - ANS Gets the body from place to place (run, jump)
Non-Locomotor - ANS Continual movement such as bending or stretching
Balance - ANS Is the ability to maintain and control body position while in black or moving.
Static Balance - ANS Balance in place.
Dynamic Balance - ANS Balance while moving.
Manipulative Body Movement - ANS Uses another object such as a ball or chair.
Aerobic - ANS Activity that requires oxygen over a period of time. Rhythmic steady exercise
which uses oxygen to oxygen glucose, fat, and proteins to release energy for the working
muscle.
1 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
, Anaerobic - ANS Activity in which the participant performs to the point of oxygen debt.
Agility - ANS Ability to change directions rapidly.
Flexibility - ANS The ability to move a particular joint through its range of motion.
Plyometrics - ANS Measurable increase in jumping and speed.
Power - ANS The product of force and velocity.
Strength - ANS A measure of one's ability to exert muscular force against resistance
Progressive Resistance Exercise - ANS The resistance used in training that is progressively
increased systematically as the body adapts to the training stimulus.
Variable Resistance - ANS An apparatus that automatically varies the resistance to the lifter.
Force - ANS Push/Pull
Fine Motor Skills - ANS Involve movement using small groups of muscular.
Gross Motor Skills - ANS These are skills which involve large groups of muscles.
Isometric Muscle Action - ANS Occurs when a muscle starts to contrast and shorten but is
then stopped by an immovable resistance. (Try lifting a weight but cannot)
2 @COPYRIGHT 2025/2026 ALLRIGHTS RESERVED.
