,Table of Contentsdt dt
1. An Overview of Nutrition.
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Highlight 1: Nutrition Information and Misinformation.
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2. Planning a Healthy Diet. H dt dt dt dt
ighlight 2: Vegetarian Diets.dt dt dt
3. Digestion, Absorption and Transport. Hi dt dt dt dt
ghlight 3: Common Digestive Problems.
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4. The Carbohydrates: Sugars, Starches and Fibers.
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Highlight 4: Carbs, kCalories and Controversies. dt dt dt dt dt
5. The Lipids: Triglycerides, Phospholipids and Sterols.
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Highlight 5: High-Fat Foods — Friend or Foe? dt dt dt dt dt dt dt
6. Protein: Amino Acids. Highlig dt d t dt
ht 6: Nutritional Genomics.
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7. Energy Metabolism. dt
Highlight 7: Alcohol in the Body. dt dt dt dt dt
8. EnergyBalance and Body Composition. dt dt dt dt dt
Highlight 8: Eating Disorders. dt dt dt
9. Weight Management: Overweight, Obesity and Underweight.
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Highlight 9: The Latest and Greatest Weight-Loss Diet — Again.
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10. The Water- dt
Soluble Vitamins: B Vitamins and Vitamin C. Highlight 10: Vi
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tamin and Mineral Supplements.
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11. The Fat-Soluble Vitamins, A, D, E and K.
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Highlight 11: Antioxidant Nutrients in Disease Prevention.
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12. Water and the Major Minerals. Highl dt dt dt dt dt
ight 12: Osteoporosis and Calcium.
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13. The Trace Minerals. dt dt
Highlight 13: Phytochemicals and Functional Foods.
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14. Fitness: Physical Activity, Nutrients and Body Adaptations. dt dt dt dt dt dt dt
Highlight 14: Supplements as Ergogenic Aids. dt dt dt dt dt
15. Life Cycle Nutrition: Pregnancy and Lactation.
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Highlight 15: Fetal Alcohol Syndrome. dt dt dt dt
16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
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Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
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17. Life Cycle Nutrition: Adulthood and the Later Years. H
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ighlight 17: Nutrient-Drug Interactions.
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18. Diet and Health. dt dt
Highlight 18: Complementary and Alternative Medicine.
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19. Consumer Concerns About Foods and Water. dt dt dt dt dt dt
Highlight 19: Food Biotechnology. dt dt dt
20. Hunger and the Global Environment. dt dt dt dt
Highlight 20: Environmentally Friendly Food Choices.
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,Chapter 1 – An Overview of Nutrition
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MULTIPLE CHOICE dt
1. Which characteristic is most typical of a chronic disease?
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a. It has a rapid onset. dt dt dt dt
b. It rarely has noticeable symptoms.
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c. It produces sharp pains dt dt dt
d. It progresses gradually.
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e. It disrupts daily life, but is unlikely to be life-threatening.
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ANSWER: D DIF: Bloom's: Understand d t dt
REF: Introduction OBJ: UNUT.WHRO.16.1.1 Describe how variou d t dt dt dt dt dt
s factors influence personal food choices.
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2. What is the chief reason most people choose the foods they eat?
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a. cost
b. taste
c. convenience
d. nutritional value dt
e. habit
ANSWER: B DIF: Bloom's: Remember d t dt
REF: 1.1 Food Choices OBJ: UNUT.WHRO.16.1.1 Describe how var dt dt dt dt dt dt dt dt
ious factors influence personal food choices.
dt dt dt dt dt
3. A child develops a strong dislike of noodle soup after she consumes a bowl while sick with the flu. Her re
dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt
action is an example of a food-related
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a. habit
b. social interaction dt
c. emotional turmoil dt
d. negative association dt
e. comfort eating dt
ANSWER: D DIF: Bloom's: Evaluate d t dt
REF: 1.1 Food Choices OBJ: UNUT.WHRO.16.1.1 Describe how var dt dt dt dt dt dt dt dt
ious factors influence personal food choices.
dt dt dt dt dt
4. A person who eats a bowl of oatmeal for breakfast every day is most likely making a food choice ba
dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt
sed on dt.
a. habit
b. availability
c. body image dt
d. environmental concerns dt
e. cultural values dt
ANSWER: A DIF: Bloom's: Evaluate d t dt
REF: 1.1 Food Choices OBJ: UNUT.WHRO.16.1.1 Describe how var dt dt dt dt dt dt dt dt
ious factors influence personal food choices.
dt dt dt dt dt
5. Which individual is making a food choice based on negative association?
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a. A tourist from China who rejects a hamburger due to unfamiliarity
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b. A child who spits out his mashed potatoes because they taste too salty
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c. A teenager who grudgingly accepts an offer for an ice cream cone to avoid offending a cl
dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt
ose friend dt
, d. An elderly gentleman who refuses a peanut butter and jelly sandwich because he c
dt dt dt dt dt dt dt dt dt dt dt dt dt
onsiders it a child's food
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e. An adult who refuses to eat foods that are not locally-sourced and organic
dt dt dt dt dt dt dt dt dt dt dt dt
1. An Overview of Nutrition.
dt dt dt
Highlight 1: Nutrition Information and Misinformation.
dt dt dt dt dt
2. Planning a Healthy Diet. H dt dt dt dt
ighlight 2: Vegetarian Diets.dt dt dt
3. Digestion, Absorption and Transport. Hi dt dt dt dt
ghlight 3: Common Digestive Problems.
dt dt dt dt
4. The Carbohydrates: Sugars, Starches and Fibers.
dt dt dt dt dt dt
Highlight 4: Carbs, kCalories and Controversies. dt dt dt dt dt
5. The Lipids: Triglycerides, Phospholipids and Sterols.
dt dt dt dt dt dt
Highlight 5: High-Fat Foods — Friend or Foe? dt dt dt dt dt dt dt
6. Protein: Amino Acids. Highlig dt d t dt
ht 6: Nutritional Genomics.
dt dt dt
7. Energy Metabolism. dt
Highlight 7: Alcohol in the Body. dt dt dt dt dt
8. EnergyBalance and Body Composition. dt dt dt dt dt
Highlight 8: Eating Disorders. dt dt dt
9. Weight Management: Overweight, Obesity and Underweight.
dt dt dt dt dt dt
Highlight 9: The Latest and Greatest Weight-Loss Diet — Again.
dt dt dt dt dt dt dt dt dt
10. The Water- dt
Soluble Vitamins: B Vitamins and Vitamin C. Highlight 10: Vi
dt dt dt dt dt dt dt dt dt
tamin and Mineral Supplements.
dt dt dt
11. The Fat-Soluble Vitamins, A, D, E and K.
dt dt dt dt dt dt dt
Highlight 11: Antioxidant Nutrients in Disease Prevention.
dt dt dt dt dt dt
12. Water and the Major Minerals. Highl dt dt dt dt dt
ight 12: Osteoporosis and Calcium.
dt dt dt dt
13. The Trace Minerals. dt dt
Highlight 13: Phytochemicals and Functional Foods.
dt dt dt dt dt
14. Fitness: Physical Activity, Nutrients and Body Adaptations. dt dt dt dt dt dt dt
Highlight 14: Supplements as Ergogenic Aids. dt dt dt dt dt
15. Life Cycle Nutrition: Pregnancy and Lactation.
dt dt dt dt dt dt
Highlight 15: Fetal Alcohol Syndrome. dt dt dt dt
16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
dt dt dt dt dt dt
Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
dt dt dt dt dt dt dt dt dt dt
17. Life Cycle Nutrition: Adulthood and the Later Years. H
dt dt dt dt dt dt dt dt
ighlight 17: Nutrient-Drug Interactions.
dt dt dt
18. Diet and Health. dt dt
Highlight 18: Complementary and Alternative Medicine.
dt dt dt dt dt
19. Consumer Concerns About Foods and Water. dt dt dt dt dt dt
Highlight 19: Food Biotechnology. dt dt dt
20. Hunger and the Global Environment. dt dt dt dt
Highlight 20: Environmentally Friendly Food Choices.
dt dt dt dt dt
,Chapter 1 – An Overview of Nutrition
dt dt dt dt dt dt
MULTIPLE CHOICE dt
1. Which characteristic is most typical of a chronic disease?
dt dt dt dt dt dt dt dt
a. It has a rapid onset. dt dt dt dt
b. It rarely has noticeable symptoms.
dt dt dt dt
c. It produces sharp pains dt dt dt
d. It progresses gradually.
dt dt
e. It disrupts daily life, but is unlikely to be life-threatening.
dt dt dt dt dt dt dt dt dt
ANSWER: D DIF: Bloom's: Understand d t dt
REF: Introduction OBJ: UNUT.WHRO.16.1.1 Describe how variou d t dt dt dt dt dt
s factors influence personal food choices.
dt dt dt dt dt
2. What is the chief reason most people choose the foods they eat?
dt dt dt dt dt dt dt dt dt dt dt
a. cost
b. taste
c. convenience
d. nutritional value dt
e. habit
ANSWER: B DIF: Bloom's: Remember d t dt
REF: 1.1 Food Choices OBJ: UNUT.WHRO.16.1.1 Describe how var dt dt dt dt dt dt dt dt
ious factors influence personal food choices.
dt dt dt dt dt
3. A child develops a strong dislike of noodle soup after she consumes a bowl while sick with the flu. Her re
dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt
action is an example of a food-related
dt . dt dt dt dt dt
a. habit
b. social interaction dt
c. emotional turmoil dt
d. negative association dt
e. comfort eating dt
ANSWER: D DIF: Bloom's: Evaluate d t dt
REF: 1.1 Food Choices OBJ: UNUT.WHRO.16.1.1 Describe how var dt dt dt dt dt dt dt dt
ious factors influence personal food choices.
dt dt dt dt dt
4. A person who eats a bowl of oatmeal for breakfast every day is most likely making a food choice ba
dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt
sed on dt.
a. habit
b. availability
c. body image dt
d. environmental concerns dt
e. cultural values dt
ANSWER: A DIF: Bloom's: Evaluate d t dt
REF: 1.1 Food Choices OBJ: UNUT.WHRO.16.1.1 Describe how var dt dt dt dt dt dt dt dt
ious factors influence personal food choices.
dt dt dt dt dt
5. Which individual is making a food choice based on negative association?
dt dt dt dt dt dt dt dt dt dt
a. A tourist from China who rejects a hamburger due to unfamiliarity
dt dt dt dt dt dt dt dt dt dt
b. A child who spits out his mashed potatoes because they taste too salty
dt dt dt dt dt dt dt dt dt dt dt dt
c. A teenager who grudgingly accepts an offer for an ice cream cone to avoid offending a cl
dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt dt
ose friend dt
, d. An elderly gentleman who refuses a peanut butter and jelly sandwich because he c
dt dt dt dt dt dt dt dt dt dt dt dt dt
onsiders it a child's food
dt dt dt dt
e. An adult who refuses to eat foods that are not locally-sourced and organic
dt dt dt dt dt dt dt dt dt dt dt dt