WGU C458 HEALTH FITNESS AND
WELLNESS EXAM TEST PAPER 2026
COMPLETE 500+ QUESTIONS AND
ANSWERS 100% CORRECT
⩥ Anaphylaxis: Answer: is a severe, potentially life-threatening allergic
reaction. symptoms can affect several areas of the body including
breathing and blood circulation
⩥ Appreciation for diversity: Answer: the ability to recognize and
appreciate diversity of a culture and other differences that individuals
encounter when interacting with others and forming relationships
⩥ Arteries: Answer: blood vessels that carry blood away from the heart
to the body tissues
⩥ Bisexual: Answer: a person who is attracted to both men and women
⩥ Bladder: Answer: organ that stores urine until full
⩥ Cardiac Muscle: Answer: is a unique type of muscle, it is a
combination of striated and smooth muscles only found in the heart
,⩥ Cartilage: Answer: a tough, flexible tissue that covers the end of the
bones
⩥ Central Nervous System: Answer: nerves inside the brain and spinal
cord that sends signals to other parts of the body
⩥ Clitoris: Answer: a small organ composed of erectile tissue, similar to
the penis
⩥ Communication: Answer: a process by which information is
exchanged between individuals through a common system of symbols,
signs, or behaviors. It includes actively listening, empathizing,
collaborating, and cooperating, respecting diversity and taking initiative
to solve problems
⩥ Conflict Resolution: Answer: the ability to use a variety of
interpersonal communication techniques, including assertiveness,
persuasion, and perspective-taking, to negotiate and resolve conflicts
between individuals and teams
⩥ Empathy: Answer: share, understand, demonstrate sensitivity for the
feelings and experiences of others through compassion, understanding
and perspective taking. the ability to imagine yourself in another
person's situation and understand that person's feelings
,⩥ Executive Function "traffic control system of the brain" Answer:
higher-order mental processes that help individuals manage complex
tasks such as remembering information, problem solving, and regulating
emotions. people with these skills are able to think critically and make
responsible decisions. they are also flexible thinkers who can innovate to
find new ways to solve problems. they help people learn and grow
through their lives
⩥ Gallbladder: Answer: organ that stores bile that is used to digest and
absorb fats
⩥ Gay: Answer: a homosexual person(that typically refers to a man)
⩥ Gender: Answer: social and cultural distinctions associated with being
male, female or intersex
⩥ Goal Setting: Answer: identify value-based personal and professional
milestones and establish a fixed timeline and action steps to achieve
them
⩥ Growth Mindset: Answer: the belief that through behaviors and
language, one can develop and improve their skills and abilities over
time, and these are not "fixed" based on natural intellect or talent
, ⩥ Healthy Relationship: Answer: relationship that generates respect and
honesty between both people
⩥ Hemorrhagic: Answer: when a blood vessel in the brain bursts
⩥ Hetersexual: Answer: a person who is attracted to the members of the
opposite sex
⩥ Homeostasis: Answer: a state of balance among all body systems
needed for the body to survive and function correctly
⩥ Intersex: Answer: individuals who cannot be distinctly identified as
male or female due to variations in sex characteristics or whose
hormonal and chromosomal make up does not match their biological sex
⩥ Ischemic Stroke: Answer: when the blood supply to the brain is
blocked
⩥ Joint: Answer: an area where two bones come together
⩥ Kidneys: Answer: two bean-shaped organs located in the abdominal
cavity on either side of the spine that are responsible for producing urine
WELLNESS EXAM TEST PAPER 2026
COMPLETE 500+ QUESTIONS AND
ANSWERS 100% CORRECT
⩥ Anaphylaxis: Answer: is a severe, potentially life-threatening allergic
reaction. symptoms can affect several areas of the body including
breathing and blood circulation
⩥ Appreciation for diversity: Answer: the ability to recognize and
appreciate diversity of a culture and other differences that individuals
encounter when interacting with others and forming relationships
⩥ Arteries: Answer: blood vessels that carry blood away from the heart
to the body tissues
⩥ Bisexual: Answer: a person who is attracted to both men and women
⩥ Bladder: Answer: organ that stores urine until full
⩥ Cardiac Muscle: Answer: is a unique type of muscle, it is a
combination of striated and smooth muscles only found in the heart
,⩥ Cartilage: Answer: a tough, flexible tissue that covers the end of the
bones
⩥ Central Nervous System: Answer: nerves inside the brain and spinal
cord that sends signals to other parts of the body
⩥ Clitoris: Answer: a small organ composed of erectile tissue, similar to
the penis
⩥ Communication: Answer: a process by which information is
exchanged between individuals through a common system of symbols,
signs, or behaviors. It includes actively listening, empathizing,
collaborating, and cooperating, respecting diversity and taking initiative
to solve problems
⩥ Conflict Resolution: Answer: the ability to use a variety of
interpersonal communication techniques, including assertiveness,
persuasion, and perspective-taking, to negotiate and resolve conflicts
between individuals and teams
⩥ Empathy: Answer: share, understand, demonstrate sensitivity for the
feelings and experiences of others through compassion, understanding
and perspective taking. the ability to imagine yourself in another
person's situation and understand that person's feelings
,⩥ Executive Function "traffic control system of the brain" Answer:
higher-order mental processes that help individuals manage complex
tasks such as remembering information, problem solving, and regulating
emotions. people with these skills are able to think critically and make
responsible decisions. they are also flexible thinkers who can innovate to
find new ways to solve problems. they help people learn and grow
through their lives
⩥ Gallbladder: Answer: organ that stores bile that is used to digest and
absorb fats
⩥ Gay: Answer: a homosexual person(that typically refers to a man)
⩥ Gender: Answer: social and cultural distinctions associated with being
male, female or intersex
⩥ Goal Setting: Answer: identify value-based personal and professional
milestones and establish a fixed timeline and action steps to achieve
them
⩥ Growth Mindset: Answer: the belief that through behaviors and
language, one can develop and improve their skills and abilities over
time, and these are not "fixed" based on natural intellect or talent
, ⩥ Healthy Relationship: Answer: relationship that generates respect and
honesty between both people
⩥ Hemorrhagic: Answer: when a blood vessel in the brain bursts
⩥ Hetersexual: Answer: a person who is attracted to the members of the
opposite sex
⩥ Homeostasis: Answer: a state of balance among all body systems
needed for the body to survive and function correctly
⩥ Intersex: Answer: individuals who cannot be distinctly identified as
male or female due to variations in sex characteristics or whose
hormonal and chromosomal make up does not match their biological sex
⩥ Ischemic Stroke: Answer: when the blood supply to the brain is
blocked
⩥ Joint: Answer: an area where two bones come together
⩥ Kidneys: Answer: two bean-shaped organs located in the abdominal
cavity on either side of the spine that are responsible for producing urine
