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Exam (elaborations)

AFAA EXAM FINAL PAPER 2026 COMPREHENSIVE REVIEW

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AFAA EXAM FINAL PAPER 2026 COMPREHENSIVE REVIEW

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AFAA
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Uploaded on
January 2, 2026
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Written in
2025/2026
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AFAA EXAM FINAL PAPER 2026
COMPREHENSIVE REVIEW
⫸ frontal plane. Answer: splits body into anterior and posterior, side to
side movements (ex. jumping jack, arms in and out, add/abductions)


⫸ transverse (horizontal) plane. Answer: splits body into superior and
inferior, movements (ex. internal/external rotation)


⫸ kinetic chain. Answer: think of body as a chain, each joint effecting
those above and below it


⫸ 3 human movement systems. Answer: nervous, muscular, skeletal,


⫸ 2 types of nervous systems. Answer: Central Nervous System (CNS)
and Peripheral Nervous System (PNS)


⫸ Mechanoreceptors. Answer: sensory receptors responsible for sensing
change of position in body tissues


⫸ Proprioception. Answer: the body's ability to naturally sense its
general orientation


⫸ muscle spindle. Answer: receptor that senses the amount of stretch in
muscle tissue

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