ACE GFI Exam Comprehensive
Questions with Complete
Solutions Graded A(100%
Certified)
Your Exam Plug
,Contact for
any further assistance
1. Which of the following is outside the scope of practice for
group fitness instructors?
a. conducting pre-class assessments of participants and the group
fitness environment
b. providing class participants with science-based nutrition
recommendations and meal planning
c. protecting participant confidentiality, even when a family member
or friend inquires about the participant's progress
d. teaching participants how to monitor exercise intensity using
heart rate, perceived exertion, and ventilator response Answer:
B.
2. A group fitness
instructor who attends an ACE-sponsored live workshop at a health
and fitness conference will likely receive a .
a. professional certification
b. knowledge-based certificate
c. curriculum-based certificate
d. certificate of completion Answer: D.
3. Which statement about scope of practice is correct?
a. scope of practice for licensed professionals is universal and does
not vary by location
b. scope of practice includes the setting in which a professional's
services can be provided
c. scope of practice includes optional guidelines and parameters that
can be followed by the professional
d. scope of practice is based on the education required to work in a
particular field Answer: B.
Scope of practice Answer: what you are
allowed to do ex-lifeguard vs. EMS
,Contact for
any further assistance
4. What is the role of certifications in the fitness industry?
a. to provide evidence of a completed course on a particular topic
b. to provide a competency-based assessment to identify individuals
who are
,Contact for
any further assistance
qualified to practice in a given job role
c. to provide continuing education for veteran professionals
d. to provide fitness enthusiasts with an introduction to the career
opportuni- ties in the industry Answer: B.
5. Which of the following is an appropriate choice of continuing
education for a group fitness instructor looking to expand his or
her services?
a. advanced balance training for older adults
b. kinesiotaping for injury prevention
c. Exercise prescription for cardiac rehabilitation
d. nutrient intake analysis analysis using 24-hour dietary recalls
Answer: A.
6. What is considered to be a disadvantage of teaching pre-
choreographed class formats?
a. a performance-like consistency of delivery and class experience
b. the ongoing cost of new music and choreography
c. an always changing environment
d. the challenge of improving proficient over time Answer: B.
7. Which of the following is the MOST appropriate method for
increasing range of motion during the warm-up portion of a group
fitness class?
a. dynamic movements
b. static stretching
c. PNF stretching
d. ballistic stretching
Answer: D. Page 23 in
the ACE book
8. Which of the following statements about the post-conditioning
cool-down is MOST accurate?
a. it is important to perform static stretches at the beginning of the
cool-down
Questions with Complete
Solutions Graded A(100%
Certified)
Your Exam Plug
,Contact for
any further assistance
1. Which of the following is outside the scope of practice for
group fitness instructors?
a. conducting pre-class assessments of participants and the group
fitness environment
b. providing class participants with science-based nutrition
recommendations and meal planning
c. protecting participant confidentiality, even when a family member
or friend inquires about the participant's progress
d. teaching participants how to monitor exercise intensity using
heart rate, perceived exertion, and ventilator response Answer:
B.
2. A group fitness
instructor who attends an ACE-sponsored live workshop at a health
and fitness conference will likely receive a .
a. professional certification
b. knowledge-based certificate
c. curriculum-based certificate
d. certificate of completion Answer: D.
3. Which statement about scope of practice is correct?
a. scope of practice for licensed professionals is universal and does
not vary by location
b. scope of practice includes the setting in which a professional's
services can be provided
c. scope of practice includes optional guidelines and parameters that
can be followed by the professional
d. scope of practice is based on the education required to work in a
particular field Answer: B.
Scope of practice Answer: what you are
allowed to do ex-lifeguard vs. EMS
,Contact for
any further assistance
4. What is the role of certifications in the fitness industry?
a. to provide evidence of a completed course on a particular topic
b. to provide a competency-based assessment to identify individuals
who are
,Contact for
any further assistance
qualified to practice in a given job role
c. to provide continuing education for veteran professionals
d. to provide fitness enthusiasts with an introduction to the career
opportuni- ties in the industry Answer: B.
5. Which of the following is an appropriate choice of continuing
education for a group fitness instructor looking to expand his or
her services?
a. advanced balance training for older adults
b. kinesiotaping for injury prevention
c. Exercise prescription for cardiac rehabilitation
d. nutrient intake analysis analysis using 24-hour dietary recalls
Answer: A.
6. What is considered to be a disadvantage of teaching pre-
choreographed class formats?
a. a performance-like consistency of delivery and class experience
b. the ongoing cost of new music and choreography
c. an always changing environment
d. the challenge of improving proficient over time Answer: B.
7. Which of the following is the MOST appropriate method for
increasing range of motion during the warm-up portion of a group
fitness class?
a. dynamic movements
b. static stretching
c. PNF stretching
d. ballistic stretching
Answer: D. Page 23 in
the ACE book
8. Which of the following statements about the post-conditioning
cool-down is MOST accurate?
a. it is important to perform static stretches at the beginning of the
cool-down
