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Exam (elaborations)

CanFitPro Personal Training Specialist Theory Exam | Practice Questions & Study Guide

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Prepare for the CanFitPro Personal Training Specialist Theory Exam with comprehensive practice questions and a focused study guide. Covers fitness assessment, exercise science, program design, client safety, and professional standards to support confident exam preparation and certification success.

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Uploaded on
December 30, 2025
Number of pages
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Written in
2025/2026
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Comprehensive Study Guide- Solved Exam Q&A




CanFitPro Personal Training Specialist Theory Exam |2025-2026 LATEST

UPDATED| 50 REAL EXAM COMPLETE QUESTIONS AND ANSWERS |

100% RATED CORRECT | 100% VERFIED | ALREADY GRADED A+

How would you help a visual learner? - (answer)Demonstrate exercises, use a mirror, use

analogies, use facial expressions




How would you help an auditory learner? - (answer)coach exercises, use sounds to cue tempo,

rep, etc, use tone of voice




How would you help a kinesthetics learner? - (answer)Use terms that connect the movement to a

feeling, explain exercises by using analogies




What is motivational interviewing? - (answer)Arranging conversations and questions to allow a

client to talk themselves into change




What does the 'O' in OARS stand for? - (answer)Ask open ended questions




What does the 'A' in OARS stand for? - (answer)Affirm the clients interests and values




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Comprehensive Study Guide- Solved Exam Q&A




What does the 'R' in OARS stand for? - (answer)Reflective responding




What does the 'S' in OARS stand for? - (answer)summarizing results




What is the concept of intersectionality? - (answer)When factors of a clients health and

experience overlap




What is the OARS concept of interviewing for? - (answer)Motivational interviewing




How can you make a client feel comfortable with their goals? - (answer)Talk about past

achievements, track their success, discuss motivational factors, teach them




What are the four steps to client fulfillment? - (answer)Explain exercise, Demo exercise, coach

to motivate with purpose, empower clients belief and ability




What is the precontemplation stage? - (answer)no intention to change




What is the contemplation stage? - (answer)Someone is considering change in the next 6 months




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