Comprehensive Study Guide- Solved Exam Q&A
CanFitPro Personal Training Specialist Theory Exam |2025-2026 LATEST
UPDATED| 50 REAL EXAM COMPLETE QUESTIONS AND ANSWERS |
100% RATED CORRECT | 100% VERFIED | ALREADY GRADED A+
How would you help a visual learner? - (answer)Demonstrate exercises, use a mirror, use
analogies, use facial expressions
How would you help an auditory learner? - (answer)coach exercises, use sounds to cue tempo,
rep, etc, use tone of voice
How would you help a kinesthetics learner? - (answer)Use terms that connect the movement to a
feeling, explain exercises by using analogies
What is motivational interviewing? - (answer)Arranging conversations and questions to allow a
client to talk themselves into change
What does the 'O' in OARS stand for? - (answer)Ask open ended questions
What does the 'A' in OARS stand for? - (answer)Affirm the clients interests and values
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Comprehensive Study Guide- Solved Exam Q&A
What does the 'R' in OARS stand for? - (answer)Reflective responding
What does the 'S' in OARS stand for? - (answer)summarizing results
What is the concept of intersectionality? - (answer)When factors of a clients health and
experience overlap
What is the OARS concept of interviewing for? - (answer)Motivational interviewing
How can you make a client feel comfortable with their goals? - (answer)Talk about past
achievements, track their success, discuss motivational factors, teach them
What are the four steps to client fulfillment? - (answer)Explain exercise, Demo exercise, coach
to motivate with purpose, empower clients belief and ability
What is the precontemplation stage? - (answer)no intention to change
What is the contemplation stage? - (answer)Someone is considering change in the next 6 months
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