Unit 11 Sports Nutrition

Unit 11 Assignment 5 2 week diet plan Highest grade: DISTINCTION Grade achieved : DISTINCTION In this assignment I planned an appropriate 2 week diet plan for a selected sports performer (a young gymnast) for a selected sports activity - using specific calorific and macro requirements. I also explained and justified the two week diet plan for a selected sports performer for a selected sports activity - using real life examples, relevant references and research, and in-depth justification and ...

5.0

(1)

10 pages

Written in 2019/2020

lucysophia12

This is the 3rd and final assignment in Unit 11 for BTEC Sport QCF. This assignment was marked as a distinction by Pearson.

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8 pages

Written in 2020/2021

georgealexander

This package includes all 3 assignments for Unit 11 and this unit was marked as a distinction by Pearson.

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3 items

georgealexander

This document contains the 2nd assignment of unit 11 in the BTEC Sport QCF course. This assignment was marked as a distinction by Pearson.

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13 pages

Written in 2020/2021

georgealexander

This document is the first assignment in unit 11- sports nutrition for BTEC Sport 2010 QCF. It was marked as a distinction by Pearson.

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8 pages

Written in 2020/2021

georgealexander

Unit 11 - Nutrition - Digestion and Absorption - A Balanced Diet and Diet Plan - Energy Balance and Sports Performance - Achieved D*D*D* in all grades

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3 items

bwyss23

Achieved D*D*D* in all grades

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4 pages

Written in 2019/2020

bwyss23

Achieved D*D*D* in all grades

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7 pages

Written in 2019/2020

bwyss23

Achieved D*D*D* in all grades

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6 pages

Written in 2019/2020

bwyss23

Unit 11 - Sports Nutrition -2 week - Diet plan for *editing* - week diet for a specific sport- Assignment 3. Covering: - Diet plan for editing *****for more assignments click my Name*****

2.5

(2)

2 pages

Written in 2017/2018

ViktorasSruoga

Unit 11 - Sports Nutrition - Planning a two - week diet for a specific sport- Assignment 3 Covering: - Designed 2-week plan - Sources of energy fats, carbohydrates, protein and vitamins & minerals were they would be used! *****for more assignments click my Name*****

4.0

(2)

5 pages

Written in 2017/2018

ViktorasSruoga

Unit 11 - Sports Nutrition - Energy Balance - Assignment 2 Covering: - Measures of Calories, joules, kilocalories, kilojoules! - Sources of energy fats, carbohydrates, protein and were they would be used! - 6 Measuring Requirements - Energy Balance - Other factors that can affect peoples BMR and Calorie intake!! *****for more assignments click my Name*****

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14 pages

Written in 2017/2018

ViktorasSruoga

Unit 11 - Nutrition - Hydration - Assignment 1, Part 2 Covering: - Pre Event, During Event, Post Event - Three types of drinks - Four forms of hydration *****for more assignments click my Name*****

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4 pages

Written in 2017/2018

ViktorasSruoga

Unit 11 - Sports Nutrition - Micro Nutrition's and Macro Nutrition's - Assignment 1 Covering: - Water-soluble vitamins - Fat-soluble vitamins - Minerals - 6 flashcards *****for more assignments click my Name*****

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25 pages

Written in 2017/2018

ViktorasSruoga