PE1 Improving Performance in Physical Education

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Full A level PE year 1 notes
Package deal • 22 items • 2024

Covers: Performance analysis Recovery Warm up and cool down Psychology Sporting values Olympics Skills, training principles, targets Skeletal and muscular systems Levers Emergence of modern day sport Planning and periodisation Nutrition Altitude training Energy systems Social differentiation Sport development

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Recovery and EPOC
Summary • 1 pages • 2024
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AS level physical education notes

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Warm up and cool down
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AS level physical education notes

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Sporting values of public schools and the olympics

Sporting values of public schools and the olympics
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AS level physical education notes

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Skills
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AS level physical education notes

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