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Nutrition and Health During Pregnancy: Supplements, Risks, and Outcomes

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10 pages
2026/2027 Written for academic year
Institution Liverpool John Moores University (LJMU)
Module Advanced Cell And Molecular Biology
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This presentation reviews nutrition and health during pregnancy, focusing on increased energy and micronutrient needs. It explains the role of supplements such as folic acid, iron, calcium, vitamin D, and omega‑3 fatty acids in supporting maternal and fetal health. Key risks like IUGR, low birth weight, maternal fatigue, and micronutrient deficiencies are highlighted, along with the importance of balanced nutrition, supplementation, prenatal care, and mental health support.

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NUTRITION AND HEALTH
DURING PREGNANCY

, ABSTRACT
Pregnancy is a period of increased nutritional demand. Supplements such as folic
acid, iron, calcium, vitamin D, and omega‑3 fatty acids are essential to support
maternal health and fetal development. However, excessive intake can lead to toxicity
or interfere with other nutrients. This document reviews recommended supplements,
their physiological roles, and evidence‑based guidelines for safe use.

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August 26, 2026
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2026/2027
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