Questions And Correct Answers
(Verified Answers) Plus Rationales 2025
Q&A | Instant Download Pdf
1. What is the primary purpose of the lymphatic system in the human
body?
a) Circulate oxygenated blood
b) Remove waste and toxins
c) Produce hormones
d) Regulate temperature
b) Remove waste and toxins
The lymphatic system helps remove waste, toxins, and excess fluids from
body tissues.
2. Which of the following massage techniques involves deep, slow
strokes to manipulate muscles?
a) Tapotement
b) Effleurage
c) Petrissage
d) Vibration
,c) Petrissage
Petrissage is characterized by kneading, rolling, and lifting of muscles to
improve circulation and muscle tone.
3. Contraindications for massage therapy include:
a) Fever
b) Muscle soreness
c) Stress
d) Fatigue
a) Fever
Fever indicates infection or systemic illness, where massage can worsen
symptoms or spread infection.
4. What is the meaning of the term “effleurage”?
a) Percussion movements
b) Light gliding strokes
c) Deep kneading strokes
d) Friction movements
b) Light gliding strokes
Effleurage involves gentle, smooth stroking movements used to warm up
tissue and promote relaxation.
5. What muscle is primarily targeted during a massage focused on the
back of the thigh?
a) Quadriceps
b) Hamstrings
c) Gluteus maximus
d) Gastrocnemius
b) Hamstrings
The hamstrings run along the back of the thigh and are commonly treated
to relieve tightness and improve flexibility.
, 6. Which system is primarily responsible for the body’s “fight or flight”
response?
a) Parasympathetic nervous system
b) Sympathetic nervous system
c) Endocrine system
d) Lymphatic system
b) Sympathetic nervous system
The sympathetic nervous system activates the fight or flight response
during stress or danger.
7. Which of the following is a local contraindication to massage?
a) Uncontrolled diabetes
b) Contagious skin disease
c) Deep vein thrombosis
d) Recent surgery
b) Contagious skin disease
Massaging over contagious skin diseases risks spreading infection and
irritating the condition.
8. What is the best position for a pregnant client in the second trimester
during a massage session?
a) Prone
b) Supine with feet elevated
c) Side-lying
d) Sitting upright
c) Side-lying
Side-lying position reduces pressure on the vena cava and is safest and
most comfortable during pregnancy.
9. Which type of joint allows the greatest range of motion?
a) Hinge