NSD 225 EXAM QUESTIONS AND ANSWERS (GRADED A)

NSD 225 EXAM QUESTIONS AND
ANSWERS



6 Classes of Nutrition - Correct Answers --Carbohydrates
-Lipids
-Proteins
-Vitamins
-Minerals
-Water

Carbohydrates - Correct Answers -•Simple sugars
•Complex carbohydrates
•Dietary fiber

Lipids - Correct Answers -•Fats and oils
•Do not dissolve in water
•Animal fats (solid)
•Plant oils (liquid)
•Essential fatty acids

Protein - Correct Answers -•Source of calories (About 4 kcal/gm)
•Structural material
•Amino acids- the building blocks of protein
•Most Americans consume excess protein

Vitamins - Correct Answers -•Enable chemical reactions
•Fat soluble (Vitamins A, D, E, K)
•Water soluble (B vitamins and vitamin C)
•Yield no energy

Nutrition Facts Panel - Correct Answers --Lists standardized serving sizes, specific
nutrients, and shows how a serving of the food fits into a healthy diet by stating its
contribution to the percentage of the Daily Value for each nutrient

Heart Burn and GERD - Correct Answers --When acidic stomach contents move from
the stomach into the esophagus through the
lower esophageal sphincter
-GERD (Chronic heartburn)