Correct 2025-2026 Updated.
The term organic, as related to compounds, would be best defined as ____.
a) products sold at health food stores
b) substances with carbon-carbon or carbon-hydrogen bonds
c) products grown without use of pesticides
d) substances that contain water
foods having superior nutrient qualities - Answer substances with carbon-carbon or carbon-
hydrogen bonds
what is the AMDR for carbohydrates - Answer 45-65%
The RDAs (recommended dietary allowances) for nutrients are generally - Answer designed
to meet the needs of almost all healthy people
A weight reduction regimen calls for a daily intake of 1400 kcalories, which includes 30 g of fat.
Approximately what percentage of the total energy is contributed by fat? - Answer 19%
which nutrient source will yields more than 4kcal per gram - Answer plant fats
which nutrient is an organic compound? - Answer vitamin c
What is the ADMR for protein? - Answer 10-35%
Gram for gram, which class of nutrient provides the most energy? - Answer fats
The Dietary Reference Intakes may be used to - Answer plan and evaluate diets for healthy
people
What is the ADMR for fat? - Answer 20-35%
, Which of the following is not required on food labels - Answer a health claim
A food label that advertises the product as a "rich source of fiber" is an example of a - Answer
nutrient claim
if you consumed 420g of this food as the label showing below, how many grams of protein did
you consume? - Answer 6
nutrient dense refers to foods that - Answer provide more nutrients relative to kcalories
Which of the following food groups are emphasized by dietary guidelines for Americans -
Answer all of these - Vegetables, whole grains, fruits
Which food group are legumes found - Answer protein
Which recommendation is part of the Dietary Guidelines for Americans - Answer Balance
Kcalories
What is a feature of the nutrient facts panel on a food label - Answer saturated fat must be
listed
what is the function of bile - Answer it emulsifies fat
fiber is absorbed in the small intestine - Answer FALSE
what is the normal PH of gastric juice - Answer 2
Which part of the GI tract contains highly acidic digestive juices - Answer Stomach
The first section of the small intestine is called the - Answer duodenum
One function of the gallbladder is to - Answer store bile