KIN 2504 Exam Questions with Answers – Updated
Review 2025
Healthy people seek a state of ____________ rather than merely the absence of illness -
ANSWER ✔✨---overall wellness
Health - ANSWER ✔✨---The state of being. Physically, emotionally erc
aspect of wellness; absence of diseases.
wellness - ANSWER ✔✨---Process by which you become healthy.
-individual and personalized aspect of health; a vibrant state that a person can live in so they can live life
to the fullest
-achieving the highest level of he alt possible in each of several dimensions
risk factor - ANSWER ✔✨---Behavior that exposes you to an outcome of consequence. Something
that puts health at risk. For example: Obesity; text and driving, stress, autoimmune diseases, depression
, Dimensions of Wellness - ANSWER ✔✨---1. Physical Wellness
2. Social Wellness
3. Intellectual Wellness
4. Emotional Wellness
5. Spiritual Wellness
6. Environmental Wellness
Physical wellness - ANSWER ✔✨---All aspects of a sound body: body size, shape, composition, diet,
sensory sharpness, body functioning, strength, flexibility ability to recuperate, resistance to disease
Emotional wellness - ANSWER ✔✨---the ability to control your emotions but also to be able to
express them appropriately and at the right times; self-esteem, self-confidence, self-efficacy;
- Self Esteem
-Self confidence
- Self Efficacy
Intellectual wellness - ANSWER ✔✨---wanting to learn; wanting to pursue things on your own
the ability to think clearly, reason objectively, analyze, and use brain power to solve problems and meet
life's challenges
Interpersonal wellness - ANSWER ✔✨---ability to develop and maintain satisfying and supportive
relationships
Wellness through relationship.
Cultural wellness - ANSWER ✔✨---accepting, valuing, and celebrating different cultural ways
Spiritual wellness - ANSWER ✔✨---Guiding beliefs, principles, or values that give meaning and
purpose to life
a relationship with a creator, God or higher power. Finding life meaningfull
Review 2025
Healthy people seek a state of ____________ rather than merely the absence of illness -
ANSWER ✔✨---overall wellness
Health - ANSWER ✔✨---The state of being. Physically, emotionally erc
aspect of wellness; absence of diseases.
wellness - ANSWER ✔✨---Process by which you become healthy.
-individual and personalized aspect of health; a vibrant state that a person can live in so they can live life
to the fullest
-achieving the highest level of he alt possible in each of several dimensions
risk factor - ANSWER ✔✨---Behavior that exposes you to an outcome of consequence. Something
that puts health at risk. For example: Obesity; text and driving, stress, autoimmune diseases, depression
, Dimensions of Wellness - ANSWER ✔✨---1. Physical Wellness
2. Social Wellness
3. Intellectual Wellness
4. Emotional Wellness
5. Spiritual Wellness
6. Environmental Wellness
Physical wellness - ANSWER ✔✨---All aspects of a sound body: body size, shape, composition, diet,
sensory sharpness, body functioning, strength, flexibility ability to recuperate, resistance to disease
Emotional wellness - ANSWER ✔✨---the ability to control your emotions but also to be able to
express them appropriately and at the right times; self-esteem, self-confidence, self-efficacy;
- Self Esteem
-Self confidence
- Self Efficacy
Intellectual wellness - ANSWER ✔✨---wanting to learn; wanting to pursue things on your own
the ability to think clearly, reason objectively, analyze, and use brain power to solve problems and meet
life's challenges
Interpersonal wellness - ANSWER ✔✨---ability to develop and maintain satisfying and supportive
relationships
Wellness through relationship.
Cultural wellness - ANSWER ✔✨---accepting, valuing, and celebrating different cultural ways
Spiritual wellness - ANSWER ✔✨---Guiding beliefs, principles, or values that give meaning and
purpose to life
a relationship with a creator, God or higher power. Finding life meaningfull
