Carbohydrates care cmade cof c- cCORRECT cANS✔✔Carbon, chydrogen, coxygen
Proteins care cmade cof c- cCORRECT cANS✔✔Carbon, cHydrogen, coxygen, cnitrogen
Lipids cinclude c- cCORRECT cANS✔✔fatty cacids, ctriglycerides, cphospholipids
Lipids care cmade cof c- cCORRECT cANS✔✔Carbon, chydrogen, coxygen
Macronutrients cdefinition c- cCORRECT cANS✔✔Nutrients cneeded cin clarge camounts
Micronutrients cdefinition c- cCORRECT cANS✔✔Nutrients cneeded cin csmaller camounts cbut cstill cim
What care cthe cmacronutrients? c- cCORRECT cANS✔✔Carbs, cProteins, cLipids, cWater
What care cthe cmicronutrients? c- cCORRECT cANS✔✔Vitamins cand cminerals
What cis ca cvitamin c- cCORRECT cANS✔✔COMPOUNDS cessential cfor cnormal cphysiological cproc
What cis ca cmineral c- cCORRECT cANS✔✔ELEMENTS cessential cfor cnormal cphysiological cproces
What cis ca ccalorie? c- cCORRECT cANS✔✔Energy cneeded cto craise c1 cg cof cwater c1 cdegree cC
How care ckcals cdetermined c- cCORRECT cANS✔✔A cfood cis cput cinto ca cbomb ccalorimeter cand ct
cdetermined cby cthe cheat cproduced
Kcal/g cof cthe cnutrients c- cCORRECT cANS✔✔Carbs: c4
Proteins: c4
Lipids: c9
Vitamins, cMinerals, cWater: c0
, Scientific cmethod c- cCORRECT cANS✔✔
3 ctypes cof cstudies c- cCORRECT cANS✔✔Cross-sectional: cPresent
Case-control: cPast
Prospective ccohort: cfuture
Cross-sectional cstudy c- cCORRECT cANS✔✔Compare cdifferent cpopulations cat cthe csame cpoint c
Example cof ca ccross-sectional cstudy c- cCORRECT cANS✔✔French cparadox. cDespite cconsuming
ccholesterol/saturated cfat cfrance chad c5x clower cdeath crate cfrom ccoronary cheart cdisease. cLed cto
cwine)
Ecologic cfallacy c- cCORRECT cANS✔✔Believing cthat cmembers cof cthe cgroup chave ccharacteristc
cdo cnot
Case ccontrol cstudy c- cCORRECT cANS✔✔Look cat ca cgroup cof ccases cvs ccontrols
Retrospective
Often cuses cfood cfrequency cquestionnaires
Prospective cCohort cstudy c- cCORRECT cANS✔✔Initial cinformation con ca cgroup ccollected c(food c
cthen cgroup cis cfollowed cover ctime cto cquantify chealth coutcomes cof cthe cindividual
Framingham cHeart cStudy c- cCORRECT cANS✔✔Started cin c1948
Following cresidents cto cidentify crisk cfactors cfor cheart cdisease
Nurses cHealth cStudy c- cCORRECT cANS✔✔Started cin c1976
Every c4 cyears, c122k cnurses care cgiven cfood cfrequency cquestionnaires
Health cProfessionals cFollow cup cstudy c- cCORRECT cANS✔✔Started cin c1986
51K cmale chealth cprofessionals c
Every c4 cyears, cfood cfrequency cquestionnaires
From cthe cHealth cProfessionals cFollow cUp cstudy, cwhat cwas cdetermined c- cCORRECT cANS✔✔
cpizza, cand cstrawberries chad cdecreased cincidence cof cprostate ccancer
What cdid cthe cfoods chave cin ccommon cfrom cthe cHealth cProfessionals cFollow cUp cStudy? c- cCOR
cLycopene
Strawberries c--> cAnthocyanins
In cvitro cresearch c- cCORRECT cANS✔✔Simplest cform cof cnutrition cresearch
Means c"within cglass"
Cell cculture
In cvivo cresearch c- cCORRECT cANS✔✔Animal cstudy
often cmice cand cRats
Pros/Cons cof cin cvivo cresearch c- cCORRECT cANS✔✔Pros
Can cdo ctests cthat care cconsidered cunethical cfor chumans
Knows cexactly cwhat csubject ceats
Expert creporting
Cons
Animal cmetabolism/physiology cis cdifferent
Clinical ctrial c- cCORRECT cANS✔✔Scientifically ccontrolled cstudy cusing cconsenting cpeople cto cfin
cof cdifferent citems/regimens