KIN 2504 EXAM 1
TruebyorbyFalse:bydailybylivingbyactivitiesbyincorporatebyenoughbyphysicalbyactivitybytobymai
ntainbyoverallbyhealthby-byanswer--false
whatbypercentbyofbyadultsbyparticipatebyinbyabyminimumbyofby30byminutesbyofbylight/
moderatebyactivitybyatbyleastby5bytimesbyperbyweekby-byanswer--24%
whatbypercentbyofbyadultsbyarebyactiveby7bytimesbyperbyweek?by-byanswer--12%
aboutby____
%byofbythebypopulationbyisbysomewhatbyactivebybutbyfailsbytobyachievebyexercisebyintensitybyl
evelsbyforbyimprovingbycardiobyrespiratorybyenduranceby-byanswer--60%
____
%byofbyAmericanbyadultsbyarebysedentarybyandbydobynotbyengagebyinbyanybyleisurebytimebyp
hysicalbyactivityby-byanswer--25%
AccordingbytobythebyCDC,byregularbyphysicalbyactivitybyhelpsbytobyreducebyriskbyof:by-
byanswer--
ofbydyingbyofbycoronarybyheartbydisease,bystrokes,bycolonbycancer,bydiabetes,byhighbyblood
bypressure
physcialbyactivityby-byanswer--
anythingbyincludingbyexercisebythatbycausesbythebybodybytobyusebymorebyenergybythanbyatby
rest
exerciseby-byanswer--
physicalbyactivitybyinbyabystructured,byregimented,byandbycontrolledbyprogram
distinctionbybetweenbyexercisebyandbyphysicalbyactivityby-byanswer--
isbyspecificbytobyanbyindividual'sbycurrentbystatusbyandbylifestyle
healthybypeopleby2020by-byanswer--
isbyabysetbyofbyhealthbyobjectivesbyforbythebynationbytobyachievebyoverbythebynextbydecade
howbymanybyfocusbyareasbyarebyinbythebyhealthybypeopleby2020?by-byanswer--28
HealthbyindicatorsbyofbyHealthybyPeopleby2020by-byanswer--
Physicalbyactivity,byoverweight/
obesity,bytobaccobyuse,bysubstancebyabuse,byresponsiblebysexualbybehavior,bymentalbyhe
alth,byinjury/violence,byenvironmentalbyquality,byimmunization,byaccessbytobyhealthbycare
leadingbyhealthbyindicatorsbyofbyhealthybypeopleby2020bywerebyselectedbyon:by-byanswer--
abilitybytobymotivatebyaction,byavailabilitybyofbydatabytobymeasurebyprogress,byimportanceby
asbypublicbyhealthbyissues
TruebyorbyFalse:bydailybylivingbyactivitiesbyincorporatebyenoughbyphysicalbyactivitybytobymai
ntainbyoverallbyhealthby-byanswer--false
whatbypercentbyofbyadultsbyparticipatebyinbyabyminimumbyofby30byminutesbyofbylight/
moderatebyactivitybyatbyleastby5bytimesbyperbyweekby-byanswer--24%
whatbypercentbyofbyadultsbyarebyactiveby7bytimesbyperbyweek?by-byanswer--12%
aboutby____
%byofbythebypopulationbyisbysomewhatbyactivebybutbyfailsbytobyachievebyexercisebyintensitybyl
evelsbyforbyimprovingbycardiobyrespiratorybyenduranceby-byanswer--60%
____
%byofbyAmericanbyadultsbyarebysedentarybyandbydobynotbyengagebyinbyanybyleisurebytimebyp
hysicalbyactivityby-byanswer--25%
AccordingbytobythebyCDC,byregularbyphysicalbyactivitybyhelpsbytobyreducebyriskbyof:by-
byanswer--
ofbydyingbyofbycoronarybyheartbydisease,bystrokes,bycolonbycancer,bydiabetes,byhighbyblood
bypressure
physcialbyactivityby-byanswer--
anythingbyincludingbyexercisebythatbycausesbythebybodybytobyusebymorebyenergybythanbyatby
rest
exerciseby-byanswer--
physicalbyactivitybyinbyabystructured,byregimented,byandbycontrolledbyprogram
distinctionbybetweenbyexercisebyandbyphysicalbyactivityby-byanswer--
isbyspecificbytobyanbyindividual'sbycurrentbystatusbyandbylifestyle
healthybypeopleby2020by-byanswer--
isbyabysetbyofbyhealthbyobjectivesbyforbythebynationbytobyachievebyoverbythebynextbydecade
howbymanybyfocusbyareasbyarebyinbythebyhealthybypeopleby2020?by-byanswer--28
HealthbyindicatorsbyofbyHealthybyPeopleby2020by-byanswer--
Physicalbyactivity,byoverweight/
obesity,bytobaccobyuse,bysubstancebyabuse,byresponsiblebysexualbybehavior,bymentalbyhe
alth,byinjury/violence,byenvironmentalbyquality,byimmunization,byaccessbytobyhealthbycare
leadingbyhealthbyindicatorsbyofbyhealthybypeopleby2020bywerebyselectedbyon:by-byanswer--
abilitybytobymotivatebyaction,byavailabilitybyofbydatabytobymeasurebyprogress,byimportanceby
asbypublicbyhealthbyissues