HED 311 EXAM QUESTIONS WITH CORRECT ANSWERS LATEST UPDATE 2025/2026
What is theory? - Answers A set of ideas that explains why and how people behave in certain
ways.
Why is theory needed? - Answers It helps us understand behavior, predict behavior, and design
effective interventions.
How does theory help set up research and interventions? - Answers It guides what variables we
measure, what questions we ask, and which strategies we use.
How can interventions test theory? - Answers If an intervention based on a theory works, it
supports the theory; if not, the theory may need revision.
What is vicarious reinforcement? - Answers Learning by watching someone else get rewarded.
What is differential reinforcement? - Answers When certain behaviors are rewarded more than
others, making them more likely.
How do reinforcement and punishment affect behavior? - Answers Behaviors with more
reinforcement and less punishment happen more often.
How does differential reinforcement influence behavior? - Answers If rewards outweigh
punishments, the person is more likely to perform the behavior.
How are definitions of behaviors created and maintained? - Answers Through reinforcement
from family, peers, culture, and media.
What is differential association? - Answers We learn behaviors and values from the people we
spend the most time with.
What are key concepts of the Health Belief Model? - Answers Susceptibility, severity, benefits,
barriers, cues to action, and self-efficacy.
How do susceptibility and severity influence behavior? - Answers Higher perceived risk +
seriousness increases likelihood of preventive actions.
What are attitudes? - Answers Personal evaluations of a behavior (good/bad).
What are social norms? - Answers Beliefs about what others expect you to do.
What is self-efficacy? - Answers Confidence in your ability to perform a behavior.
What are behavioral intentions? - Answers Your motivation or plan to perform a behavior.
How well do intentions predict behavior? - Answers They predict fairly well, but not perfectly.
What are weaknesses of HBM and TPB? - Answers Don't fully account for emotions or
What is theory? - Answers A set of ideas that explains why and how people behave in certain
ways.
Why is theory needed? - Answers It helps us understand behavior, predict behavior, and design
effective interventions.
How does theory help set up research and interventions? - Answers It guides what variables we
measure, what questions we ask, and which strategies we use.
How can interventions test theory? - Answers If an intervention based on a theory works, it
supports the theory; if not, the theory may need revision.
What is vicarious reinforcement? - Answers Learning by watching someone else get rewarded.
What is differential reinforcement? - Answers When certain behaviors are rewarded more than
others, making them more likely.
How do reinforcement and punishment affect behavior? - Answers Behaviors with more
reinforcement and less punishment happen more often.
How does differential reinforcement influence behavior? - Answers If rewards outweigh
punishments, the person is more likely to perform the behavior.
How are definitions of behaviors created and maintained? - Answers Through reinforcement
from family, peers, culture, and media.
What is differential association? - Answers We learn behaviors and values from the people we
spend the most time with.
What are key concepts of the Health Belief Model? - Answers Susceptibility, severity, benefits,
barriers, cues to action, and self-efficacy.
How do susceptibility and severity influence behavior? - Answers Higher perceived risk +
seriousness increases likelihood of preventive actions.
What are attitudes? - Answers Personal evaluations of a behavior (good/bad).
What are social norms? - Answers Beliefs about what others expect you to do.
What is self-efficacy? - Answers Confidence in your ability to perform a behavior.
What are behavioral intentions? - Answers Your motivation or plan to perform a behavior.
How well do intentions predict behavior? - Answers They predict fairly well, but not perfectly.
What are weaknesses of HBM and TPB? - Answers Don't fully account for emotions or
