HUN 1201 QUESTIONS WITH DETAILED
VERIFIED ANSWERS
An example of a disaccharide is Ans: sucrose, maltose, lactose
An example of a monosaccharide is Ans: fructose, glucose, galactose
Rank the four types of canned pineapple from lowest (1) to highest (4)
sugar content.
Options :
Pineapple packed in water
Pineapple packed in heavy syrup
Pineapple packed in its own juice
Pineapple packed in light syrup Ans: 1. Pineapple packed in water
2. Pineapple packed in its own juice
3. Pineapple packed in light syrup
4. Pineapple packed in heavy syrup
Rank the following foods from highest (1) to lowest (4) carbohydrate
content.
Options:
1/2 cup of cooked broccoli
3 Ounces of beef
1/2 cup of pinto beans
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1/2 cup of rice Ans: 1. 1/2 cup of rice
2. 1/2 cup of pinto beans
3. 1/2 cup of cooked broccoli
4. 3 Ounces of beef
Larry is a 39-year-old male who is overweight. He is working with a
Registered Dietitian and she has recommended an 1,800-kcal diet for
gradual weight loss. Larry wants to ensure he is obtaining enough
carbohydrate to meet his energy needs. If Larry follows an 1,800-kcal
diet and wants to achieve the recommended 45-65% of his total calories
from carbohydrate, how many GRAMS of carbohydrate per day should he
be eating? Ans: 203-293 grams of carbohydrate per day
If a diet does not provide adequate carbohydrate to meet immediate
energy needs, the body compensates by altering its metabolism of other
nutrients. Insufficient dietary carbohydrate can lead to elevated levels of
ketone bodies. Ketone bodies are the byproducts of partial breakdown of
Ans: fat
Breaks starch down to maltose Ans: amylase
Breaks disaccharide into glucose and galactose Ans: lactase
Breaks disaccharide into two molecules of glucose Ans: maltase
Breaks disaccharide into glucose and fructose Ans: sucrase
examples of saturated fats Ans: animal fats, coconut oil, butter, beef
fat, palm oil, lard, and chicken fat
examples of monounsaturated fats Ans: olive, canola, peanuts,
sunflower
examples of polyunsaturated fats Ans: corn oil, vegetable oil
what are unsaturated fats effects on blood lipids. Ans: decrease blood
level of cholesterol; liquid at room temp.