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HUN1201 QUESTIONS WITH DETAILED
VERIFIED ANSWERS
Which of the following is not one of the six classes of nutrients? Ans:
The six nutrients are
* Water
* Protein
* Carbohydrate
*Fat
*Vitamins
*Minerals
Which of the following is characteristic of an essential nutrient? Ans: An
essential nutrient is a nutrient required for normal body functioning that
can not be synthesized by the body. Categories of essential nutrient
include vitamins, dietary minerals, essential fatty acids and essential
amino acids.
Gram for gram, which of the following provides the most energy? Ans:
Fat
The RDA (Recommended Dietary Allowances) for nutrients is generally
Ans: average daily level of intake sufficient to meet the nutrient
requirements of nearly all (97%-98%) healthy people.
Nutrient dense refers to foods that Ans: Food that is high in nutrients
but relatively low in calories. Nutrient-dense foods contain vitamins,
minerals, complex carbohydrates, lean protein, and healthy fats.
All of the following are results of making poor food choices except Ans:
when made over just a single day, they exert great harm to your health
HUN1201 QUESTIONS WITH DETAILED
VERIFIED ANSWERS
Which of the following is not one of the six classes of nutrients? Ans:
The six nutrients are
* Water
* Protein
* Carbohydrate
*Fat
*Vitamins
*Minerals
Which of the following is characteristic of an essential nutrient? Ans: An
essential nutrient is a nutrient required for normal body functioning that
can not be synthesized by the body. Categories of essential nutrient
include vitamins, dietary minerals, essential fatty acids and essential
amino acids.
Gram for gram, which of the following provides the most energy? Ans:
Fat
The RDA (Recommended Dietary Allowances) for nutrients is generally
Ans: average daily level of intake sufficient to meet the nutrient
requirements of nearly all (97%-98%) healthy people.
Nutrient dense refers to foods that Ans: Food that is high in nutrients
but relatively low in calories. Nutrient-dense foods contain vitamins,
minerals, complex carbohydrates, lean protein, and healthy fats.
All of the following are results of making poor food choices except Ans:
when made over just a single day, they exert great harm to your health
