BALANCED BODY PILATES COMPREHENSIVE
TEST 2025 EXAM WITH ANSWERS.
What happened to Jo in England? - correct answer -He was held as a resident
alien in an internment camp for the duration of the war
Where was the internment camp located? - correct answer -Isle of Man
What was his job while he was being detained? - correct answer - An orderly
who looked after 30 patients
Why did the brown shirts approach Jo after the war? - correct answer -They
wanted him to train their police force
Who did Jo meet on his boat ride to America? - correct answer - Clara
What was Clara's occupation? - correct answer -Nurse
When did Jo and Clara arrive to New York City? - correct answer
-1926
,Where was their studio located? - correct answer -8th avenue in the same
building as the NYC ballet
What did Jo start teaching in NYC? - correct answer -Contrology
What piece of Pilates equipment was invented first? - correct answer -Cadillac
What year was Joe's studio destroyed by a fire? - correct answer
-1967
How did Joe die? - correct answer -From complications of smoke inhalation
When did Clara die? - correct answer -1977
Who started one of the first teacher training programs? - correct answer -
Romana Kryzanowska
What did Ron Fletcher do? - correct answer -He brought Pilates to the west
coast and to all the famous actors
, What two woman were certified by Joe to teach Pilates? - correct answer -
Kathleen Stanford Grant and Lolita San Miguel
The Balanced Body Pilates instructor training was developed by whom? -
correct answer -Nora St. John, MS
The 3 muscles that move the scapula: - correct answer - Rhomboids
Serratus anterior
Trapezius
4 muscles the move the humerus: - correct answer -Pectoralis major
Deltoids
Latissimus Dorsi
Teres major
What is upper crossed syndrome? - correct answer -Forward head and rounded
shoulders
What is lower crossed syndrome? - correct answer -Anterior pelvic tilt and
increased lumbar Lordosis
TEST 2025 EXAM WITH ANSWERS.
What happened to Jo in England? - correct answer -He was held as a resident
alien in an internment camp for the duration of the war
Where was the internment camp located? - correct answer -Isle of Man
What was his job while he was being detained? - correct answer - An orderly
who looked after 30 patients
Why did the brown shirts approach Jo after the war? - correct answer -They
wanted him to train their police force
Who did Jo meet on his boat ride to America? - correct answer - Clara
What was Clara's occupation? - correct answer -Nurse
When did Jo and Clara arrive to New York City? - correct answer
-1926
,Where was their studio located? - correct answer -8th avenue in the same
building as the NYC ballet
What did Jo start teaching in NYC? - correct answer -Contrology
What piece of Pilates equipment was invented first? - correct answer -Cadillac
What year was Joe's studio destroyed by a fire? - correct answer
-1967
How did Joe die? - correct answer -From complications of smoke inhalation
When did Clara die? - correct answer -1977
Who started one of the first teacher training programs? - correct answer -
Romana Kryzanowska
What did Ron Fletcher do? - correct answer -He brought Pilates to the west
coast and to all the famous actors
, What two woman were certified by Joe to teach Pilates? - correct answer -
Kathleen Stanford Grant and Lolita San Miguel
The Balanced Body Pilates instructor training was developed by whom? -
correct answer -Nora St. John, MS
The 3 muscles that move the scapula: - correct answer - Rhomboids
Serratus anterior
Trapezius
4 muscles the move the humerus: - correct answer -Pectoralis major
Deltoids
Latissimus Dorsi
Teres major
What is upper crossed syndrome? - correct answer -Forward head and rounded
shoulders
What is lower crossed syndrome? - correct answer -Anterior pelvic tilt and
increased lumbar Lordosis
