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NUR 215 MODULE 10 (REST AND SLEEP) QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS 100% CORRECT!!!

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NUR 215 MODULE 10 (REST AND SLEEP) QUESTIONS AND ANSWERS WITH COMPLETE SOLUTIONS 100% CORRECT!!!

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Uploaded on
December 4, 2025
Number of pages
3
Written in
2025/2026
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Exam (elaborations)
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Questions & answers

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  • nur 215 module 10 rest and sleep questions and a
  • what percent of a persons sleep time does rem sle
  • where is the bodys inner biological clock located
  • what natural chemical decreases wakefulness and pr

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NUR 215 MODULE 10 (REST AND
SLEEP) QUESTIONS AND ANSWERS
WITH COMPLETE SOLUTIONS 100%
CORRECT!!!
What percent of a person's sleep time does REM sleep make up? -ANSWER
✔✔About 20-25%


Where is the body's inner biological clock located within the brain? -ANSWER
✔✔Hypothalamus


What hormone signals the brain to stop eating? -ANSWER ✔✔Leptin


What hormone promotes continued eating? -ANSWER ✔✔Ghrelin


What natural chemical decreases wakefulness and promotes sleep? -ANSWER
✔✔Melatonin


What are some negative effects of poor sleep? -ANSWER ✔✔-Physical fatigue


-Decreased mental performance


-Long periods of sleep deprivation


What is a circadian rhythm? -ANSWER ✔✔the biological clock; regular bodily
rhythms based on a day-night pattern in a 24-hour cycle
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