1|Page
EXOS PERFORMANCE SPECIALIST CERTIFICATION
EXAM 1 QUESTIONS AND DETAILED ANSWERS
GRADE A+ WELL UPDATED|| LATEST EXAM!!!
What is exercise science? - Answer-physical activity,
exercise, sport, athletic performance
Physical activity - Answer-activities of daily living including
all movement that humans perform
Exercise - Answer-structured movement process for the
purpose of improving fitness and performance
Sport and athletic competition - Answer-movement in
structured and organized activities that involve a
competitive aspect
What was the Harvard Fatigue Lab? - Answer-established
to study physiologic, psychological, and sociologic
responses of workers and military personnel to stressful
stimuli
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Krauss-Weber tests - Answer-physical tests that gives a
general view of physical fitness
What is ACSM? - Answer-unique blend of physical
education, medicine, and physiology.
Provides significant public outreach
Works to shape public policy
Disseminates scholarly research
Creates public health initiatives
Provides professional certifications
What is a smart goal? - Answer-Specific, Measurable,
Attainable, Realistic, Timely
Credentialing - Answer-providing certified documents
showing that an individual is entitled to recognition or has
a right to perform certain functions or actions
Credentialing organization - Answer-professional
organization or governmental agency that oversees and
administers examinations for certification, licensure, or
registration
EXOS PERFORMANCE SPECIALIST CERTIFICATION
EXAM 1 QUESTIONS AND DETAILED ANSWERS
GRADE A+ WELL UPDATED|| LATEST EXAM!!!
What is exercise science? - Answer-physical activity,
exercise, sport, athletic performance
Physical activity - Answer-activities of daily living including
all movement that humans perform
Exercise - Answer-structured movement process for the
purpose of improving fitness and performance
Sport and athletic competition - Answer-movement in
structured and organized activities that involve a
competitive aspect
What was the Harvard Fatigue Lab? - Answer-established
to study physiologic, psychological, and sociologic
responses of workers and military personnel to stressful
stimuli
, 2|Page
Krauss-Weber tests - Answer-physical tests that gives a
general view of physical fitness
What is ACSM? - Answer-unique blend of physical
education, medicine, and physiology.
Provides significant public outreach
Works to shape public policy
Disseminates scholarly research
Creates public health initiatives
Provides professional certifications
What is a smart goal? - Answer-Specific, Measurable,
Attainable, Realistic, Timely
Credentialing - Answer-providing certified documents
showing that an individual is entitled to recognition or has
a right to perform certain functions or actions
Credentialing organization - Answer-professional
organization or governmental agency that oversees and
administers examinations for certification, licensure, or
registration
