Nutr 1020 Exam 5 Test Questions Fully
Solved 2025-2026.
Fortified milk has _____ added to it. - Answer Both vitamin A and vitamin D
Which of the following nutrients is synthesized in the body from cholesterol and is tied to
genetics and evolution? - Answer Vitamin D
All of the following fat-soluble vitamins have toxic effects on the cardiovascular system when
consistently consumed in excess except: - Answer Vitamin A
All of the following fat-soluble vitamins have multiple active chemical forms except: - Answer
Vitamin D
Deficiency of ______ can cause dermatitis. - Answer Niacin and B6
An adequate intake of ___________ prevents beriberi. - Answer Thiamin
Water is needed for _______________. - Answer thermoregulation, metabolism,
cardiovascular function
___________ functions to maintain extracellular fluid balance and volume. - Answer Sodium
Deficiency of sodium, potassium, and/or chloride can cause muscle cramping or weakness. -
Answer True
Toxicity of calcium commonly occurs from overuse of laxatives. - Answer False
_____ is needed for energy transfer (ATP). - Answer Phosphorus
Deficiency of __________ causes osteopenia and osteoporosis. - Answer Calcium
, Selenium is an antioxidant nutrient. - Answer True
Iron deficiency causes: - Answer microcytic hypochromic anemia.
Acrodermatitis enteropathica is caused by a deficiency of: - Answer Zinc
CASE STUDY: Jordan is a 21-year old, male body builder. He is 5'8'' and weighs 210 pounds. He is
preparing for a contest and wants to drop 20 pounds of weight in six weeks. His diet has been
the same daily. Following is his diet and partial results from his diet analysis.
Dietary Intake:
· Breakfast: 12-ounce soy protein shake, 5 egg whites
· Lunch: 1 pound of tuna in water, 6 oz sliced pickles, 12 oz whey (from milk) shake, 3 Tb wheat
germ
· Dinner: 4 baked chicken breasts, 1 cup spinach, 44 oz Diet Coke
· Bed-Time Snack: Protein bar
Calories (2030), Digestible Carbohydrates (114 grams and 23% of Calories), Proteins (305 grams
and 61% of Calories), and Fats (37 grams and 17% of Calories)
Selected Vitamins
Vitamin A: 3,290 µg (DRI 900; UL 3,000 retinyl esters; units µg/day)
Vitamin D: 29 µg (DRI 15; UL 50; units µg/day)
Niacin: 126 mg (DRI 16; UL 35; units mg/day)
Solved 2025-2026.
Fortified milk has _____ added to it. - Answer Both vitamin A and vitamin D
Which of the following nutrients is synthesized in the body from cholesterol and is tied to
genetics and evolution? - Answer Vitamin D
All of the following fat-soluble vitamins have toxic effects on the cardiovascular system when
consistently consumed in excess except: - Answer Vitamin A
All of the following fat-soluble vitamins have multiple active chemical forms except: - Answer
Vitamin D
Deficiency of ______ can cause dermatitis. - Answer Niacin and B6
An adequate intake of ___________ prevents beriberi. - Answer Thiamin
Water is needed for _______________. - Answer thermoregulation, metabolism,
cardiovascular function
___________ functions to maintain extracellular fluid balance and volume. - Answer Sodium
Deficiency of sodium, potassium, and/or chloride can cause muscle cramping or weakness. -
Answer True
Toxicity of calcium commonly occurs from overuse of laxatives. - Answer False
_____ is needed for energy transfer (ATP). - Answer Phosphorus
Deficiency of __________ causes osteopenia and osteoporosis. - Answer Calcium
, Selenium is an antioxidant nutrient. - Answer True
Iron deficiency causes: - Answer microcytic hypochromic anemia.
Acrodermatitis enteropathica is caused by a deficiency of: - Answer Zinc
CASE STUDY: Jordan is a 21-year old, male body builder. He is 5'8'' and weighs 210 pounds. He is
preparing for a contest and wants to drop 20 pounds of weight in six weeks. His diet has been
the same daily. Following is his diet and partial results from his diet analysis.
Dietary Intake:
· Breakfast: 12-ounce soy protein shake, 5 egg whites
· Lunch: 1 pound of tuna in water, 6 oz sliced pickles, 12 oz whey (from milk) shake, 3 Tb wheat
germ
· Dinner: 4 baked chicken breasts, 1 cup spinach, 44 oz Diet Coke
· Bed-Time Snack: Protein bar
Calories (2030), Digestible Carbohydrates (114 grams and 23% of Calories), Proteins (305 grams
and 61% of Calories), and Fats (37 grams and 17% of Calories)
Selected Vitamins
Vitamin A: 3,290 µg (DRI 900; UL 3,000 retinyl esters; units µg/day)
Vitamin D: 29 µg (DRI 15; UL 50; units µg/day)
Niacin: 126 mg (DRI 16; UL 35; units mg/day)
