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SPH-H263 Exam1 Questions and Correct
Answers/ Latest Update / Already Graded
Dimensions of Wellness (6)
Ans: Physical health, Social health, Intellectual Health,
Emotional Health, Spiritual Health, Environmental Health
Determinants leading to chronic disease/death
Ans: Individual behavior, Biology/Genetics, Social factors,
Economic factors, Health services, Policymaking
Health Belief Model (4 components)
Ans: Perceived Susceptibility, Percieved Severity, Percieved
Benefits, Percieved Barriers
Transtheoretical Model (6 stages)
Ans: Precontemplation( no intent to change), Contemplation(
recognize problem), Preparation( may have a plan), Action(
follow action plans), Maintenence( long term commitment),
Termination( new way if living)
Social Cognitive Model
All rights reserved © 2025/ 2026 |
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Ans: Model of behavior change emphasizing the role of social
factors and cognitive processes in behavior change
Social Cognitive Model (3 factors)
Ans: Inner thoughts/feelings, Social environment, Our
behaviors
Strategies for changing (3)
Ans: Shaping( small steps), Visualization( mental practice),
Modeling( observation of others)
Locus of Control
Ans: The location (external or internal) that an individual
perceives as the source and underlying cause of events in his or
her life
Psychological Health
Ans: The mental, emotional, social, and spiritual dimensions of
health
Learned Helplessness
All rights reserved © 2025/ 2026 |
SPH-H263 Exam1 Questions and Correct
Answers/ Latest Update / Already Graded
Dimensions of Wellness (6)
Ans: Physical health, Social health, Intellectual Health,
Emotional Health, Spiritual Health, Environmental Health
Determinants leading to chronic disease/death
Ans: Individual behavior, Biology/Genetics, Social factors,
Economic factors, Health services, Policymaking
Health Belief Model (4 components)
Ans: Perceived Susceptibility, Percieved Severity, Percieved
Benefits, Percieved Barriers
Transtheoretical Model (6 stages)
Ans: Precontemplation( no intent to change), Contemplation(
recognize problem), Preparation( may have a plan), Action(
follow action plans), Maintenence( long term commitment),
Termination( new way if living)
Social Cognitive Model
All rights reserved © 2025/ 2026 |
, Page |2
Ans: Model of behavior change emphasizing the role of social
factors and cognitive processes in behavior change
Social Cognitive Model (3 factors)
Ans: Inner thoughts/feelings, Social environment, Our
behaviors
Strategies for changing (3)
Ans: Shaping( small steps), Visualization( mental practice),
Modeling( observation of others)
Locus of Control
Ans: The location (external or internal) that an individual
perceives as the source and underlying cause of events in his or
her life
Psychological Health
Ans: The mental, emotional, social, and spiritual dimensions of
health
Learned Helplessness
All rights reserved © 2025/ 2026 |
