ISSA- EXAM QUESTIONS & CORRECT
ANSWERS ALREADY GRADED A+
What is the definition of behavior? - correct answer ✔✔An action that can be observed,
measured, and modified.
What stage of change is someone in if they are engaging in a new behavior and have been doing
so for less than six months? - correct answer ✔✔Action
What stage of change is someone in if they are in denial or ignorant to the fact that a change
may be necessary? - correct answer ✔✔Pre-contemplation
What type of motivation is driven by personal enjoyment and satisfaction? - correct answer
✔✔Intrinsic motivation
Which psychological need in the Self-Determination Theory (SDT) is described as the basic need
to feel in control of one's own behavior and goals? - correct answer ✔✔Autonomy
Which of the following is an example of an open-ended question? - correct answer ✔✔How did
you first notice that you were gaining weight?"
What type of goal is focused on the necessary steps to achieve it? - correct answer ✔✔Process
goal
What does the "A" in SMART goals stand for? - correct answer ✔✔Achievable
ANSWERS ALREADY GRADED A+
What is the definition of behavior? - correct answer ✔✔An action that can be observed,
measured, and modified.
What stage of change is someone in if they are engaging in a new behavior and have been doing
so for less than six months? - correct answer ✔✔Action
What stage of change is someone in if they are in denial or ignorant to the fact that a change
may be necessary? - correct answer ✔✔Pre-contemplation
What type of motivation is driven by personal enjoyment and satisfaction? - correct answer
✔✔Intrinsic motivation
Which psychological need in the Self-Determination Theory (SDT) is described as the basic need
to feel in control of one's own behavior and goals? - correct answer ✔✔Autonomy
Which of the following is an example of an open-ended question? - correct answer ✔✔How did
you first notice that you were gaining weight?"
What type of goal is focused on the necessary steps to achieve it? - correct answer ✔✔Process
goal
What does the "A" in SMART goals stand for? - correct answer ✔✔Achievable
