QUESTIONS AND CORRECT ANSWERS
normal anxiety - CORRECT ANSWERS✅✅described as being of realistic intensity and
duration for the situation and is followed by relief behaviors intended to reduce or prevent
more anxiety and consists of three parts: physiologic arousal, cognitive process, and coping
strategies.
anxiety - CORRECT ANSWERS✅✅an uncomfortable feeling of apprehension or dread that
occurs in response to internal or external stimuli; can result in physical, emotional, cognitive,
and behavioral symptoms
physiologic arousal - CORRECT ANSWERS✅✅fight or flight response, the signal that an
individual is facing a threat
cognitive process - CORRECT ANSWERS✅✅decipher the situation and decide whether the
perceived threat should be approached or avoided
coping strategies - CORRECT ANSWERS✅✅used to resolve the threat
separation anxiety disorder - CORRECT ANSWERS✅✅fearful, anxious about separation
from attachment figures that is developmentally inappropriate
panic attack - CORRECT ANSWERS✅✅major finding in panic disorders. is sudden,
discrete period of intense fear or discomfort that reaches its peak within a few minutes and is
accompanied by significant physical discomfort and cognitive distress
cardiac emergency - CORRECT ANSWERS✅✅the physical symptoms of a panic attack are
similar to what?
depersonalization - CORRECT ANSWERS✅✅feelings of detachment from one's mental
processes or body
, interoceptive conditioning - CORRECT ANSWERS✅✅an association between physical
discomfort, such as dizziness or palpitations, and an impending panic attack
panic control treatment - CORRECT ANSWERS✅✅involves intentional exposure (through
exercise) to panic-invoking sensations such as dizziness, hyperventilation, tightness of the
chest, and sweating
systematic desensitization - CORRECT ANSWERS✅✅an exposure method used to
desensitize patients, exposes the patient to a hierarchy of feared situations that the patient has
rated from least to most feared
implosive therapy - CORRECT ANSWERS✅✅A provocative technique useful in treating
agoraphobia in which the therapist identifies individual phobic stimuli for the patient and
then presents highly anxiety-provoking imagery in a dramatic, vivid fashion.
flooding - CORRECT ANSWERS✅✅a technique used to desensitize the patient to the fear
associated with a particular anxiety-provoking stimulus
exposure therapy - CORRECT ANSWERS✅✅treatment of choice for phobias. the patient is
repeatedly exposed to real or stimulated anxiety-provoking situations until they become
desensitized and anxiety subsides
cognitive-behavioral therapy (CBT) - CORRECT ANSWERS✅✅a popular integrative
therapy that combines cognitive therapy (changing self-defeating thinking) with behavior
therapy (changing behavior) and used in conjunction with medications
hyperventilation - CORRECT ANSWERS✅✅common and often, people are unaware of it.
Teaching deep breathing and other breathing control exercises will help.
mild - CORRECT ANSWERS✅✅degree of anxiety where the patient is alert, sees, hears,
and grasps more than before. usually able to recognize and identify anxiety easily
moderate - CORRECT ANSWERS✅✅degree of anxiety where the patient, sees, hears, and
grasps less than previously. can attend to more if directed to do so. able to sustain attention