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Exam (elaborations)

ARMY MRT TEST QUESTIONS WITH CORRECT ANSWERS | RATED A+

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ARMY MRT TEST QUESTIONS WITH CORRECT ANSWERS | RATED A+

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ARMY MRT
Course
ARMY MRT









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Institution
ARMY MRT
Course
ARMY MRT

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Uploaded on
November 18, 2025
Number of pages
6
Written in
2025/2026
Type
Exam (elaborations)
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Questions & answers

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ARMY MRT TEST QUESTIONS WITH CORRECT
ANSWERS | RATED A+
ATC - CORRECT ANSWER -Identify your thoughts about an activating event and the
consequences about those thoughts.



Danger - CORRECT ANSWER -Anxiety/Agitation



Trespass - CORRECT ANSWER -Anger/Aggression



Inflicting Harm - CORRECT ANSWER -Guilt/Apologizing



Negative comparison - CORRECT ANSWER -Embarrassment/Hiding



Positive Contribution - CORRECT ANSWER -Pride/Sharing, planning future achievements



Appreciating Positive what you future have received - CORRECT ANSWER -Gratitude/ give
thanks, paying forward



Positive future - CORRECT ANSWER -Hope/Energizing, taking action



Goal Setting - CORRECT ANSWER -Identify, plan for, and commit to the pursuit of a goal that
results in more optimal performance, sustained motivation, and increased effort.



Hunt the Good Stuff - CORRECT ANSWER -Counter the negativity bias, create positive emotion,
and notice and analyze what is good.

, Goal Setting - CORRECT ANSWER -Self- regulation



Hunt the Good Stuff - CORRECT ANSWER -Optimism



ATC - CORRECT ANSWER -Self- awareness



Energy Management - CORRECT ANSWER -Self- regulation



Avoid Thinking Traps - CORRECT ANSWER -Mental Agility



Detect Icebergs - CORRECT ANSWER -Self- awareness



Problem Solving - CORRECT ANSWER -Mental Agility



Put It In Perspective - CORRECT ANSWER -Optimism



Mental Games - CORRECT ANSWER -Self- regulation



Real-Time Resilience - CORRECT ANSWER -Optimism



Character Strengths - CORRECT ANSWER -Strengths of Character



Assertive Communication - CORRECT ANSWER -Connection



Praise and Active Constructive Responding - CORRECT ANSWER -Connection

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