Questions (Latest 2026)
How is STOTT Pilates different that original Joseph Pilates
method? - Correct Answers ✅the imprint does not press
lumbar spine to mat
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plane - Correct Answers ✅D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - Correct Answers ✅C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
, Stott Pilates Exam Prep Answered
Questions (Latest 2026)
D)A flexed thoracic spine - Correct Answers ✅A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - Correct Answers ✅D
Lattismus Dorsi assists in forced expiration?
A) True
B) False - Correct Answers ✅A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - Correct Answers ✅D
Which muscle protracts the scapula?