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NR222 Exam 1 Review: Health & Wellness Study Guide & Practice Questions

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Prepare for your NR222 Health & Wellness Exam 1. This guide covers key fundamentals, nursing concepts, health promotion models, patient education, and cultural competence for success.

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October 31, 2025
Number of pages
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Written in
2025/2026
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EXAM 1: NR 222 / NR222 (LATEST

UPDATES STUDY BUNDLE PACKAGE WITH SOLUTIONS)

HEALTH AND WELLNESS | QUESTIONS & ANSWERS |

GRADE A | 100% CORRECT (VERIFIED ANSWERS) -

CHAMBERLAIN

Chamberlain care is Care for........ .....ANSWER.....faculty,

students, partners, patients, community

Chamberlain care is our way of -------: ------------ for ourselves

informs and sustains caring -------------with out colleagues,

students, patients, and the ---------- we touch.

.....ANSWER.....being, caring, relationships, community

What are ways to prevent compassion fatigue? Select all that

apply.




a) Learn more about compassion fatigue.

,Page 2 of 87


b) Establish professional boundaries.

c) Practice self-care measures.

d) Resist thinking about this topic until symptoms arise

e) Ponder self-awareness.

.....ANSWER.....a, b, c, e

In which ways can a health professional practice Chamberlain

Care®? Select all that apply.




a) Set a goal to take a walk once each day.

b) Make a small, realistic goal that might include regular

exercise and a better work/school/life balance.

c) Volunteer to assist the homeless population in the local

community.

d) Go out for a drink during a scheduled exercise time.

,Page 3 of 87


e) Stay up late studying for an exam the next day.

f) Listen to a colleague who talks about their sick parent.

.....ANSWER.....a, b, c, f

What is appropriate Chamberlain Care® you can do for self-

care? Select all that apply.




a) Increase daylight exposure

b) Coffee for energy

c) Meditation

d) Good hydration

e) Professional attire

.....ANSWER.....a, c, d

Sandra works as a charge nurse in a busy medical unit caring for

very sick clients with comorbidities. She frequently works

, Page 4 of 87


overtime and has gained 30 pounds in the past year. Which

hormone produced in excess contributes to weight gain during

periods of chronic stress? .....ANSWER.....Cortisol

Which ways help prevent compassion fatigue? Select all that

apply.




a) Resist thinking about compassion fatigue until the symptoms

arise.

b) Work as many shifts as possible in a row to have more

consecutive days off.

c) Avoid working excessive hours of overtime.

d) Exercise daily and spend time with friends.

e) Attend debriefing sessions when traumatic events occur.

.....ANSWER.....c, d, e
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