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Samenvatting het goede leven

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samenvatting met powerpoint, notities en het boek 'een positieve wending'

Institution
Artesis Plantijn Hogeschool Antwerpen (Artesis)
Course
Positieve psychologie

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Hoofdstuk 2: welbevinden
Geluk = tijdelijke ervaring

Welbevinden = stabiele toestand, multidimensionaal.

1 Aristoteles: Hedonisch en eudaimonisch welbevinden
= zeer invloedrijke Griekse filosoof.

= 384 v.C. – 322 v.C.

= invloed op geneeskunde, ethiek, natuurkunde, …



Hedonisch welbevinden =

- Veel positieve emoties, weinig negatieve emoties.
- Maximaal plezier, minimaliseren van pijn.
- Doel van een goed leven?

Eudaimonisch welbevinden =

- Daimon = je ware natuur.
- Leiden van een deugdzaam en betekenisvol leven.

2 Carol Ryff: zes-factorenmodel van psychologisch
welbevinden
Carol Ryff =

- Amerikaanse professor psychologie.
- In 1989 al onderzoek naar welbevinden.
- Psychological well-being (PWB) = 6 factoren van
welbevinden.
- Sterke wetenschappelijke onderbouwing.



1. Zelfacceptatie

+ -
Positieve houding tegenover Ontevreden over jezelf
jezelf
Kennen en accepteren van Graag anders willen zijn
jezelf
Positief gevoel hebben over
je verleden
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Institution
Artesis Plantijn Hogeschool Antwerpen (Artesis)
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Bachelor in de Toegepaste Psychologie
Course
Positieve psychologie
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Uploaded on
October 28, 2025
Number of pages
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Written in
2025/2026
Type
Summary

Subjects

  • welbevinden
  • aristoteles
  • ryff
  • seligman
  • floreren
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