(Chamberlain Care Self-Care as a Nurse Defining Health &
Wellness Models of Health Maslow's Hierarchy of Needs
Levels of Prevention Nurses as Promoters of Health)
Questions With Complete Solutions
"Chamberlain Care® is our way of
being___: ______ for ourselves informs and sustains caring
________ with our colleagues, students, patients, and the
________ we touch" (Groenwald, 2018). Correct Answer
being
caring
relationships
community
"For the past month, I have cut back to one-half pack per week."
Correct Answer Maintenance
"I could never quit smoking." Correct Answer
Precontemplation
"I only buy one pack of cigarettes every two weeks and smoke
half of them each week." Correct Answer Action
"I will ask my healthcare provider for prescription medication to
help me quit." Correct Answer Preparation
"Maybe I could consider cutting back to one pack per day."
Correct Answer Contemplation
,A 34-year-old male client has been laid off from his job and has
many unpaid bills. The client has been having thoughts of
suicide but denies needing medical help and has reached out to
his pastor for emotional support. The client does not have a
primary healthcare provider because he has never been very
sick. As a child, his caregivers did not have money to pay for
healthcare provider visits, so this has never been a priority. The
client is married and has a close network of friends through his
Correct Answer - difficulty paying bills
- support from social networks
- family practice of not routinely seeing a healthcare provider
A 55-year-old nurse is slightly overweight and reports walking
about 2 times weekly on days off. The nurse has poor muscle
strength but good coordination and a normal gait.
select the recommendations the nurse should follow Correct
Answer - walk vigorously at least 50 mins daily 3x per week
- perform muscle-strengthening exercises twice weekly
- move more during the work shift & sit less
A healthcare professional is planning a health promotion
program on testicular self-examination. Using the health belief
model, which statement made by a participant indicates
perceived susceptibility to illness? Correct Answer "My
brother had testicular cancer when he was a teenager, so I know
my risk is elevated."
A nurse is having difficulty sleeping due to rotating shifts.
Which herbal supplements may promote rest and sleep? Select
all that apply. Correct Answer - chamomile
- melatonin
, - valerian root
A nurse reports difficulty sleeping due to stress at work. Which
strategy could be recommended to improve rest and sleep?
Correct Answer Remove the television from the bedroom
According to the National Institute of Mental Health (n.d.),
identify five things you should know about stress. Correct
Answer - not all stress is bad
- long-term stress can harm your health
- there are ways to manage stress
- stress affects everyone
- if you feel overwhelmed by stress, ask for help from a health
professional
Action Stage Correct Answer - Coach: Provides training,
prompting, leadership, and instruction.
- Caregiver: Implements a specific process to assist with
antismoking medications, patches, and other support materials
and aids as appropriate.
- Teacher: Provides practical strategies to deal with urges,
withdrawal, and emotions.
Adults should get at least ___ minutes of _____ intensity ____
activity each _____. Examples include brisk walking or fast
dancing. Correct Answer - 150
- moderate
- aerobic
- week