Questions with Accurate Answers
2025-2026 Updated Version.
- physical wellness
- emotional wellness
- intellectual wellness
- interpersonal wellness
- cultural wellness
- spiritual wellness
- environmental wellness
- financial wellness
- occupational wellness - Answer 9 Dimensions of wellness
health - Answer the overall condition of a person's body or mind/ the presence or absence of
injury
physical wellness - Answer body's overall condition, presence/ absence of disease or injury,
and fitness level
emotional wellness - Answer extent to which an individual reacts and relates to their
emotions, self acceptance, confidence and esteem
intellecutal wellness - Answer recognizing creative abilities and finding ways to expand
knowledge and skills
interpersonal wellness - Answer developing a sense of connection with other people,
belonging to a support system
cultural wellness - Answer way you react with people different from you (ethnicity, race,
gender, sexual orientation, and religion)
spiritual wellness - Answer set of values, principles, and beliefs that give meaning and purpose
, financial wellness - Answer satisfaction with financial status and having financial means to
provide for yourself
occupational wellness - Answer extent to which you find fulfillment in the work that you do
- access to healthcare
- hereditary/ family history
- environment
- personal health behaviors/ health habits - Answer List health determinants/factors that
influence health
- life expectancy has almost doubled since 1900 due to advancements in technology and
medicine
- more chronic diseases and lifestyle choices (years of "impaired life") than infections - Answer
What is the difference in popular diseases of the 1900s to disease of the present?
- heart disease
- cancer
- chronic lower respiratory diseases - Answer Top 3 leading causes of death in the US
- diet
- smoking
- inactivity - Answer lifestyle factors associated with causes of death
Trick! They're the exact same! - Answer difference between Obamacare and Affordable Care
Act
1. examine your current health habits
2. choose a target behavior and learn about it
3. find help
4. set a SMART goal (specific, measurable, attainable, realistic, time frame specific) - Answer
How does an individual make a health plan?