NSD 225: Chapter 8, Chapter 9
Quizzes Assignment Papers All Solved
Correct 2025-2026 Reviewed Update.
The average health adult is about __________ percent water. - Answer 50-60
The minerals that play a critical role in maintaining water balance in the body are known as
________. - Answer Electrolytes
Which of the following are functions of water in the body?
a. Water helps maintain body temperature
b. Water is a universal solvent
c. Water is a transport medium
d. All of these are correct - Answer d. All of these are correct
Adult women should drink about _______, and adult men should drink about _______ of
beverages daily. - Answer 9 cups; 13 cups
Which of these statements if FALSE?
a. Minerals are inorganic elements
b. Minerals are essential to human health
c. Minerals are organic
d. Minerals do not provide calories - Answer c. Minerals are organic
Which of the following contribute the most sodium to the diet of Americans?
a. Salt added during cooking
b. Processed foods
c. Foods in their natural state
, a. Potassium
b. Calcium
c. Magnesium
d. All of these are correct - Answer d. All of these are correct
To ensure you consume adequate potassium, make sure you eat the MyPlate recommendation
for _________. - Answer Fruits and vegetables
A person's peak bone mass typically occurs when a person is in his or her __________. - Answer
Thirties
Cara's physician has just diagnosed her with iron-deficiency anemia. To increase her iron intake,
Cara should do all of the following EXCEPT ________.
a. Eat several ounces of red meat weekly
b. Drink a glass of orange juice with her breakfast cereal
c. Drink a glass of milk with her iron supplement
d. Cook her foods in a cast-iron pan - Answer c. Drink a glass of milk with her iron supplement
Which two minerals combine to form hydroxyapatite?
a. Potassium and calcium
b. Zinc and iron
c. Sulfur and magnesium
d. Phosphorus and calcium - Answer d. Phosphorus and calcium
Which mineral is added to the water supply in most communities to help lower the rate of
dental caries in the United States?
a. Fluoride
b. Selenium
c. Iodine
Quizzes Assignment Papers All Solved
Correct 2025-2026 Reviewed Update.
The average health adult is about __________ percent water. - Answer 50-60
The minerals that play a critical role in maintaining water balance in the body are known as
________. - Answer Electrolytes
Which of the following are functions of water in the body?
a. Water helps maintain body temperature
b. Water is a universal solvent
c. Water is a transport medium
d. All of these are correct - Answer d. All of these are correct
Adult women should drink about _______, and adult men should drink about _______ of
beverages daily. - Answer 9 cups; 13 cups
Which of these statements if FALSE?
a. Minerals are inorganic elements
b. Minerals are essential to human health
c. Minerals are organic
d. Minerals do not provide calories - Answer c. Minerals are organic
Which of the following contribute the most sodium to the diet of Americans?
a. Salt added during cooking
b. Processed foods
c. Foods in their natural state
, a. Potassium
b. Calcium
c. Magnesium
d. All of these are correct - Answer d. All of these are correct
To ensure you consume adequate potassium, make sure you eat the MyPlate recommendation
for _________. - Answer Fruits and vegetables
A person's peak bone mass typically occurs when a person is in his or her __________. - Answer
Thirties
Cara's physician has just diagnosed her with iron-deficiency anemia. To increase her iron intake,
Cara should do all of the following EXCEPT ________.
a. Eat several ounces of red meat weekly
b. Drink a glass of orange juice with her breakfast cereal
c. Drink a glass of milk with her iron supplement
d. Cook her foods in a cast-iron pan - Answer c. Drink a glass of milk with her iron supplement
Which two minerals combine to form hydroxyapatite?
a. Potassium and calcium
b. Zinc and iron
c. Sulfur and magnesium
d. Phosphorus and calcium - Answer d. Phosphorus and calcium
Which mineral is added to the water supply in most communities to help lower the rate of
dental caries in the United States?
a. Fluoride
b. Selenium
c. Iodine
