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ADVANCED SEMPER FIT COURSE 2025 UPDATED ACTUAL EXAM WITH CORRECT SOLUTIONS

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ADVANCED SEMPER FIT COURSE 2025 UPDATED ACTUAL EXAM WITH CORRECT SOLUTIONS

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| | | | | |




ADVANCED SEMPER FIT COURSE 2025
UPDATED ACTUAL EXAM WITH CORRECT
SOLUTIONS.


The thymus gland is in the
| | | | | | system - correct answer- | | |


lymphatic
|




Hormones are - correct answer- biologically active chemicals
| | | | | | |




Which of the following is characteristic of a hormone - correct
| | | | | | | | | |


answer- Targets specific organs or tissues
| | | | | |




The following primary anabolic hormone involved in muscle tissue
| | | | | | | |


growth and remodeling is - correct answer- Insulin-like growth
| | | | | | | | |


factors
|




Which of the following is a physiological function of testosterone? -
| | | | | | | | | |


correct answer- Develops strength and muscle size
| | | | | | |

, 2 | Page
| | | | | |




The following type of resistance training program elicits the
| | | | | | | |


greatest increase of growth hormone concentrations. - correct
| | | | | | | |


answer- Moderate in intensity
| | | |




Among the main physiological functions of IGF is increased
| | | | | | | |


uptake - correct answer- amino acid | | | | |




The hormone released by the pancreas that regulates blood
| | | | | | | |


glucose levels is - correct answer- insulin
| | | | | | |




The is the origin of cortisol - correct answer-
| | | | | | | |


adrenal cortex
| |




The hormonal ratio used to monitor overall anabolic and
| | | | | | | |


catabolic status of the body is the
| ratio - correct
| | | | | | | | |


answer- testosterone-to-cortisol
| |




Cardiovascular disease is the leading cause of | | | | | | | in the US
| |


- correct answer- death
| | |

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