Latest Version | 2025/2026 | Correct &
Verified
Which nutrient should be limited in hypertension management?
A. Iron
✔✔B. Sodium
C. Calcium
D. Vitamin C
Which vitamin supports nerve function and red blood cell formation?
A. Vitamin A
✔✔B. Vitamin B12
C. Vitamin D
D. Vitamin E
Which nutrient helps maintain normal vision and immune function?
A. Vitamin K
✔✔B. Vitamin A
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,C. Vitamin D
D. Vitamin B6
Which food is the best source of complex carbohydrates?
A. Candy
B. Soda
✔✔C. Brown rice
D. White bread
Which mineral is vital for blood clotting?
A. Iron
✔✔B. Calcium
C. Zinc
D. Potassium
Which food source is high in dietary folate?
A. Chicken
✔✔B. Lentils
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,C. Rice
D. Milk
Which vitamin deficiency can cause megaloblastic anemia?
A. Vitamin D
✔✔B. Folic acid
C. Vitamin K
D. Vitamin A
Which food is a good source of healthy unsaturated fats?
A. Butter
✔✔B. Olive oil
C. Cheese
D. Crackers
Which nutrient is critical for brain development in infants?
A. Vitamin K
✔✔B. DHA (omega-3 fatty acid)
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, C. Vitamin D
D. Iron
Which nutrient is the body’s main source of energy?
A. Protein
✔✔B. Carbohydrates
C. Fat
D. Water
Which vitamin deficiency can cause night blindness?
A. Vitamin D
B. Vitamin C
✔✔C. Vitamin A
D. Vitamin K
A client with iron-deficiency anemia should increase intake of which food?
A. Oranges
✔✔B. Lean red meat
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