Page 1 of 9
HOSA HUMAN GROWTH AND DEVELOPMENT [CH-1]
HEALTHY LIFESTYLES QUESTIONS AND ANSWERS
[LATEST UPDATE]
TERMS IN THIS SET (30) Q & A
>> anxiety
-answer- response to stressful situation
>> apathy
-answer- no interest in surroundings (because of stressors)
>> disease prevention
-answer- three levels
1. primary (aka health promo)
control risk factors
hygiene, diet, exercise, vaccine, no substance abuse, HIV/AIDS edu
2. secondary
diagnosed with disease or infection --> try to halt disease
screening, treat, disease control
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3. tertiary (aka health restoration)
when there is a permanent disability and then health restoration starts when disease is
stabilized
rehab, physical therapy, diet, exercise, no stress, pain control
>> emotions
-answer- feelings
>> empowerment
-answer- self-responsibility so people wanna make their own decisions
>> equilibrium
-answer- balance
>> fight of flight response
-answer- in the alarm stage of GAS
from adrenal cortex hormones
>> general adaptation syndrome
-answer- by Hans Selye
3 distinct stages of physiologic stress response
HOSA HUMAN GROWTH AND DEVELOPMENT [CH-1]
HEALTHY LIFESTYLES QUESTIONS AND ANSWERS
[LATEST UPDATE]
TERMS IN THIS SET (30) Q & A
>> anxiety
-answer- response to stressful situation
>> apathy
-answer- no interest in surroundings (because of stressors)
>> disease prevention
-answer- three levels
1. primary (aka health promo)
control risk factors
hygiene, diet, exercise, vaccine, no substance abuse, HIV/AIDS edu
2. secondary
diagnosed with disease or infection --> try to halt disease
screening, treat, disease control
, Page 2 of 9
3. tertiary (aka health restoration)
when there is a permanent disability and then health restoration starts when disease is
stabilized
rehab, physical therapy, diet, exercise, no stress, pain control
>> emotions
-answer- feelings
>> empowerment
-answer- self-responsibility so people wanna make their own decisions
>> equilibrium
-answer- balance
>> fight of flight response
-answer- in the alarm stage of GAS
from adrenal cortex hormones
>> general adaptation syndrome
-answer- by Hans Selye
3 distinct stages of physiologic stress response
