Another name for B1 is - ANSWER-Thiamin
Another name for B2 is - ANSWER-Riboflavin
Another name for B3 is - ANSWER-Niacin
Vitamins B1,2,&3 were all part of the - ANSWER-Enrichment Act
Functions of B1 are - ANSWER-production of energy
helps with the Nervous system
Signs of deficiency in B1 - ANSWER-Headaches
Muscle pain/weakness
Confusion
Fatigue
Food sources of B1 - ANSWER-Sweet Potatoes(cooked)
Functions of B2 are - ANSWER-Electron transport in aerobic energy production
Signs of deficiency in B2 - ANSWER-Red, cracked lips
Inflamed tongue
Sore throat
, Food sources of B2 - ANSWER-Beef liver
Functions of B3 are - ANSWER-Electron transport in anaerobic and aerobic energy production
Signs of deficiency in B3 - ANSWER-Skin rashes
Confusion
Muscle weakness
Fatigue
Food Sources of B3 - ANSWER-Beef liver
B3 is also referred to as the - ANSWER-4 D's (Diarrhea, Dermatitis,Depression,Death)
Functions of B6 are*** - ANSWER-Glycogen metabolism
Transamination
Helps with neural functions
RBC ring
WBC production
Signs of deficiency in B6*** - ANSWER-Fatigue
Convulsion
Nausea
Anemia
Skin disorder
Weakness