ACE Final Exam | Questions & Answers (100 %Score) Latest Updated 2025 Questions A+ Graded
Answers | 100% Pass
Which of the following is WITHIN the scope of practice for personal trainers?
A. Screening clients for exercise limitations to facilitate exercise program design
B. Recommending effective supplements for clients who skip meals
C. Counseling clients through life experiences that negatively impact program adherence
D. Evaluating client injuries while designing rehabilitative exercise programs - ✔✔A. Screening clients
for exercise limitations to facilitate exercise program design
Which of the following is OUTSIDE of the ACE-certified Personal Trainer scope of practice?
A. Conducting a VO2 max test to determine a client's need for referral to his or her physician
B. Providing guidance, motivation, and feedback to empower individuals to adhere to their exercise
programs
C. Developing exercise programs for clients who have type 2 diabetes and medical clearance for
exercise
D. Implementing post-rehabilitative exercise programs for clients following their physicians
recommendations - ✔✔A. Conducting a VO2 max test to determine a client's need for referral to his or her
physician
At what point does a candidate for the ACE Personal Trainer Certification (or any other ACE certification)
agree to uphold the ACE Code of Ethics?
A. Upon receiving a printed copy of the ACE Code Of ethics with the printed ACE certification
B. While registering for an ACE certification exam
C. Once the candidate earns his or her first ACE certification
,D. When accepting his or her first job as an ACE-certified Personal Trainer - ✔✔B. While registering for
an ACE certification exam
Ace certified Personal Trainers must complete a minimum of 20 hours of continuing education every 2
years to maintain their certifications. The PRIMARY reason ACE has established this minimum continuing-
education requirement is to help ACE Personal Trainers to .
A. Earn promotions so they can advance their careers
B. Increase their earning potential by adding new specialties certifications to their resumes
C. Enhance their resumes to attract more clients
D. Stay current with the latest exercise science research and guidelines for fitness and health - ✔✔D.
Stay current with the latest exercise science research and guidelines for fitness and health
Which of the following is WITHIN the ACE certified Personal Trainer scope of practice?
A. Conducting 24-hour dietary recalls to help clients learn where they have micro-nutrient deficiencies
B. Educating clients about resting metabolic rate (RMR) and the need to consume fewer calories than
RMR to lost weight
C. Providing clients with recipes and shopping lists for four weeks to get them on track with healthful
eating
D. Helping clients gain a better understanding of portion sizes and healthful foods so they can make
better choices - ✔✔D. Helping clients gain a better understanding of portion sizes and healthful foods so
they can make better choices
A personal trainer who wants to provide massage to help clients who have tight or sore muscles can do so
ONLY if .
A. The massage therapist is not available and the personal trainer has some training
B. The personal trainer becomes a licensed massage therapist
C. The client gives his or her consent for the massage
,D. The personal trainer has extensive knowledge about the benefits of massage - ✔✔
What do the credentials for registered dietitians (R.D.), occupational therapists (OTR), athletic trainers
(ATC), registered nurses (RN), and massage therapists (LMT) all have in common with certifications from
the American Council on Exercise?
A. As allied healthcare professions, they share the same scope of practice
B. Each of them requires a bachelor's degree as a minimum eligibility requirement
C. They are all accredited by the National Commission for Certifying Agencies
D. All of them require CPR, AED, and first aid as eligibility requirements - ✔✔C. They are all accredited
by the National Commission for Certifying Agencies
Which of the following is MOST accurate regarding personal trainers recommending supplements to their
clients?
A. Due to potential complications from taking supplements with other medications, personal trainers
should recommend only plant-based supplements
B. Unless the personal trainer has other credentials such as an R.D. or M.D., he or she does not
possess the qualifications to legally recommend supplements
C. The personal trainer should only recommend those supplements covered under his or her
professional liability insurance
D. The personal trainer should become educated about the specific supplements before making any
recommendations - ✔✔B. Unless the personal trainer has other credentials such as an R.D. or M.D., he or
she does not possess the qualifications to legally recommend supplements
ACE-certified Personal Trainer looking to advance their knowledge, skills, and abilities beyond their ACE
Personal Trainer Certification would be BEST served by earning which of the following additional
certifications?
A. A certification covering sports nutrition and supplementation from a fitness industry organization
B. An advanced fitness certification (e.g. ACE-AHFS, ACE -LWMC) that is NCCA-accredited
, C. An additional personal-training certification from an organization that is not NCCA- accredited
D. A second NCCA-accredited personal-trainer certification - ✔✔B. An advanced fitness certification
(e.g. ACE-AHFS, ACE -LWMC) that is NCCA-accredited
When comparing the medial epicondyle of the humerus to the lateral epicondyle of the humerus, which of
the following statements is correct?
A. The medial epicondyle is more toward the back of the body than the lateral epicondyle
B. The medial epicondyle is more away from the midline of the body than the lateral epicondyle
C. The medial epicondyle is more toward the midline of the body than the lateral epicondyle
D. The medial epicondyle is more toward the front of the body than the lateral epicondyle - ✔✔C. The
medial epicondyle is more toward the midline of the body than the lateral epicondyle
Which of the following is NOT one of four types of tissue found in the human body?
A. Epithelial
B. Muscular
C. Nervous
D. Vascular - ✔✔D. Vascular
Which of the four components of blood carries hormones, food materials, ions, and gases throughout the
body?
A. Platelets
B. Plasma
C. White blood cells
Answers | 100% Pass
Which of the following is WITHIN the scope of practice for personal trainers?
A. Screening clients for exercise limitations to facilitate exercise program design
B. Recommending effective supplements for clients who skip meals
C. Counseling clients through life experiences that negatively impact program adherence
D. Evaluating client injuries while designing rehabilitative exercise programs - ✔✔A. Screening clients
for exercise limitations to facilitate exercise program design
Which of the following is OUTSIDE of the ACE-certified Personal Trainer scope of practice?
A. Conducting a VO2 max test to determine a client's need for referral to his or her physician
B. Providing guidance, motivation, and feedback to empower individuals to adhere to their exercise
programs
C. Developing exercise programs for clients who have type 2 diabetes and medical clearance for
exercise
D. Implementing post-rehabilitative exercise programs for clients following their physicians
recommendations - ✔✔A. Conducting a VO2 max test to determine a client's need for referral to his or her
physician
At what point does a candidate for the ACE Personal Trainer Certification (or any other ACE certification)
agree to uphold the ACE Code of Ethics?
A. Upon receiving a printed copy of the ACE Code Of ethics with the printed ACE certification
B. While registering for an ACE certification exam
C. Once the candidate earns his or her first ACE certification
,D. When accepting his or her first job as an ACE-certified Personal Trainer - ✔✔B. While registering for
an ACE certification exam
Ace certified Personal Trainers must complete a minimum of 20 hours of continuing education every 2
years to maintain their certifications. The PRIMARY reason ACE has established this minimum continuing-
education requirement is to help ACE Personal Trainers to .
A. Earn promotions so they can advance their careers
B. Increase their earning potential by adding new specialties certifications to their resumes
C. Enhance their resumes to attract more clients
D. Stay current with the latest exercise science research and guidelines for fitness and health - ✔✔D.
Stay current with the latest exercise science research and guidelines for fitness and health
Which of the following is WITHIN the ACE certified Personal Trainer scope of practice?
A. Conducting 24-hour dietary recalls to help clients learn where they have micro-nutrient deficiencies
B. Educating clients about resting metabolic rate (RMR) and the need to consume fewer calories than
RMR to lost weight
C. Providing clients with recipes and shopping lists for four weeks to get them on track with healthful
eating
D. Helping clients gain a better understanding of portion sizes and healthful foods so they can make
better choices - ✔✔D. Helping clients gain a better understanding of portion sizes and healthful foods so
they can make better choices
A personal trainer who wants to provide massage to help clients who have tight or sore muscles can do so
ONLY if .
A. The massage therapist is not available and the personal trainer has some training
B. The personal trainer becomes a licensed massage therapist
C. The client gives his or her consent for the massage
,D. The personal trainer has extensive knowledge about the benefits of massage - ✔✔
What do the credentials for registered dietitians (R.D.), occupational therapists (OTR), athletic trainers
(ATC), registered nurses (RN), and massage therapists (LMT) all have in common with certifications from
the American Council on Exercise?
A. As allied healthcare professions, they share the same scope of practice
B. Each of them requires a bachelor's degree as a minimum eligibility requirement
C. They are all accredited by the National Commission for Certifying Agencies
D. All of them require CPR, AED, and first aid as eligibility requirements - ✔✔C. They are all accredited
by the National Commission for Certifying Agencies
Which of the following is MOST accurate regarding personal trainers recommending supplements to their
clients?
A. Due to potential complications from taking supplements with other medications, personal trainers
should recommend only plant-based supplements
B. Unless the personal trainer has other credentials such as an R.D. or M.D., he or she does not
possess the qualifications to legally recommend supplements
C. The personal trainer should only recommend those supplements covered under his or her
professional liability insurance
D. The personal trainer should become educated about the specific supplements before making any
recommendations - ✔✔B. Unless the personal trainer has other credentials such as an R.D. or M.D., he or
she does not possess the qualifications to legally recommend supplements
ACE-certified Personal Trainer looking to advance their knowledge, skills, and abilities beyond their ACE
Personal Trainer Certification would be BEST served by earning which of the following additional
certifications?
A. A certification covering sports nutrition and supplementation from a fitness industry organization
B. An advanced fitness certification (e.g. ACE-AHFS, ACE -LWMC) that is NCCA-accredited
, C. An additional personal-training certification from an organization that is not NCCA- accredited
D. A second NCCA-accredited personal-trainer certification - ✔✔B. An advanced fitness certification
(e.g. ACE-AHFS, ACE -LWMC) that is NCCA-accredited
When comparing the medial epicondyle of the humerus to the lateral epicondyle of the humerus, which of
the following statements is correct?
A. The medial epicondyle is more toward the back of the body than the lateral epicondyle
B. The medial epicondyle is more away from the midline of the body than the lateral epicondyle
C. The medial epicondyle is more toward the midline of the body than the lateral epicondyle
D. The medial epicondyle is more toward the front of the body than the lateral epicondyle - ✔✔C. The
medial epicondyle is more toward the midline of the body than the lateral epicondyle
Which of the following is NOT one of four types of tissue found in the human body?
A. Epithelial
B. Muscular
C. Nervous
D. Vascular - ✔✔D. Vascular
Which of the four components of blood carries hormones, food materials, ions, and gases throughout the
body?
A. Platelets
B. Plasma
C. White blood cells
