WGU Nutrition D440 Competed Study Guide
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Pharm HESI D440 Nutrition vitamins and mineral... Chapter 18: Eating an
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Underweight BMI under 18.5
Normal weight 18.5-24.9
Overweight 25-29.9
Obese BMI over 30
Extremely Obese BMI > 35
Calculate BMI weight (kg) / height (m^2)
Management of the eating behavior (food diary, where why, how,
and how much)
Promoting physical activity to increase energy output
weight management strategies
Pursuit of emotional (stress), social, and psychologic health
and actions
Define problem behavior
Record and Analyze Baseline Behavior
Plan a Behavior Management Strategy
Physical appearance (health of eyes and hair)
How do we assess nutritional
anthropometric measurements (weight, body composition)
status?
biochemical markers (blood lipid levels, iron status)
What is recommended for an Breastfeed for at least the first full year of life, and supplement
infant diet during the first year of with a vitamin K shot at birth and daily vitamin D drops
life?
What is recommended for a Use iron-fortified formula for any infant who is not breastfeeding
child who is not breastfeeding?
What age should water and Water and juice are unnecessary for the breastfed infants during
juice be avoided? the first 6 months of life
When should you introduce at the end of the first year. Provide whole milk, not reduced-fat
cow's milk? or fat-free milk, until 2 years of age
What allergens should be wheat, egg white, citrus juice, and nuts
avoided as first solid foods?
, What should you not give a Honey and corn syrup
child under one year of age to
avoid botulism toxicity?
Which foods should be avoided hot dogs, nuts, grapes, carrots, popcorn, cherries, peanut
until children are older because butter, and round candy
they are a choking hazard?
What are the energy needs of an 80-120 calories per kg of body weight
infant?
What protein source do babies breastmilk
need the first 6 months of life?
What protein sources do babies Ground turkey, chicken, cheese, yogurt, and other dairy
need after 6 months of life? products
What percent of daily calories 45-65%
are recommended for
carbohydrates?
What percent of daily calories 20-35%
are recommended for fats?
What percent of daily calories 10-35%
are recommended for proteins?
What is needed prenatally for a Folate, Vitamin D, and Choline
client?
What are some risks with teen increased rates of low birth weight, preterm delivery, and
pregnancy? infant mortality.
How many calorie should be none
added to a diet of a pregnant
woman in the first trimester?
How many calories should be +300 kcal/day
added to a diet of a pregnant
woman in the second trimester?
How many calories should be +500 kcal/day
added to the diet of a pregnant
woman in the third trimester?
What is the carb requirement for Minimum carb req. increases from 130 g/day to 175 g/day. Focus
the diet of a pregnant woman? on whole grains, legumes, fruits, and vegetables.
What is the fat requirement for Minimum fat req. increases from 12 g/d to 13 g/d
the diet of a pregnant woman?
What is the alpha-linolenic acid alpha-linolenic acid increases from 1.1 g/d to 1.4 g/d –
requirement for the diet of a
pregnant woman?
What foods can add alpha- flax, chia, canola, walnut, soybean oil
linolenic acid to the diet?
How much protein should be Protein – 46 g/day to 71 g/day
consumed in the diet of a
pregnant woman?
What protein should pregnant – eggs, milks, beef, poultry, fish, pork, cheese, soy products,
women consume to meet their and other animal products
daily requirements?