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B234 IUPUI Exam 1: Complete Q&A with Verified Solutions-2025/2026
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precomtemplation stage - Stage of Transtheroretical model; they have not even thought about change, do not see why they need to change. contemplation stage - stage of change in which people are considering changing behavior in the next 6 months Preparation stage - Stage of change in which people are getting ready to make a change within the coming month Action stage - putting the plan for change into action, user tries new behaviors, but these are not yet stable. maintenance stage - sustained change over time; begins 6 months after action has started and continues indefinitely termination phase - Self-efficacy, behavior is successfully changed and does not plan on returning back to old behaviors.
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