YOGA 200 TEACHER TRAINING
HOURS EXAM 2025 QUESTIONS
AND ANSWERS
Dharana - ....ANSWER ...-Uninterrupted Concentration
Ishvara Pranidhana - ....ANSWER ...-Surrender to the Divine (Niyama)
Padangusthasana - ....ANSWER ...-Big Toe Pose
Paripurna Navasana - ....ANSWER ...-Boat Pose
Baddha Konasana - ....ANSWER ...-Bound Angle Pose
Dhanurasana - ....ANSWER ...-Bow Pose
Setu Bandha Sarvangasana - ....ANSWER ...-Bridge Pose
Ustrasana - ....ANSWER ...-Camel Pose
Utkatasana - ....ANSWER ...-Chair Pose/Fierce Pose
Balasana - ....ANSWER ...-Child's Pose
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 1
, Savasana - ....ANSWER ...-Corpse Pose
Bakasana - ....ANSWER ...-Crow Pose
Adho Mukha Svanasana - ....ANSWER ...-Downward Facing Dog Pose
Sukhasana - ....ANSWER ...-Easy Pose
Utthita Hasta Padangusthasana - ....ANSWER ...-Extended Hand-to-Big Toe
Pose
Utthita Parsvakonasana - ....ANSWER ...-Extended Side Angle Pose
Matsyasana - ....ANSWER ...-Fish Pose
Chaturanga Dandasana - ....ANSWER ...-Four-Limbed Staff Pose
Ardha Matsyendrasana - ....ANSWER ...-Half Lord of the Fishes Pose
Ardha Chandrasana - ....ANSWER ...-Half Moon Pose
Adho Mukha Vrksasana - ....ANSWER ...-Handstand
Ananda Balasana - ....ANSWER ...-Happy Baby Pose
Janu Sirsasana - ....ANSWER ...-Head to Knee Forward Bend
Virasana - ....ANSWER ...-Hero Pose
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 2
HOURS EXAM 2025 QUESTIONS
AND ANSWERS
Dharana - ....ANSWER ...-Uninterrupted Concentration
Ishvara Pranidhana - ....ANSWER ...-Surrender to the Divine (Niyama)
Padangusthasana - ....ANSWER ...-Big Toe Pose
Paripurna Navasana - ....ANSWER ...-Boat Pose
Baddha Konasana - ....ANSWER ...-Bound Angle Pose
Dhanurasana - ....ANSWER ...-Bow Pose
Setu Bandha Sarvangasana - ....ANSWER ...-Bridge Pose
Ustrasana - ....ANSWER ...-Camel Pose
Utkatasana - ....ANSWER ...-Chair Pose/Fierce Pose
Balasana - ....ANSWER ...-Child's Pose
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 1
, Savasana - ....ANSWER ...-Corpse Pose
Bakasana - ....ANSWER ...-Crow Pose
Adho Mukha Svanasana - ....ANSWER ...-Downward Facing Dog Pose
Sukhasana - ....ANSWER ...-Easy Pose
Utthita Hasta Padangusthasana - ....ANSWER ...-Extended Hand-to-Big Toe
Pose
Utthita Parsvakonasana - ....ANSWER ...-Extended Side Angle Pose
Matsyasana - ....ANSWER ...-Fish Pose
Chaturanga Dandasana - ....ANSWER ...-Four-Limbed Staff Pose
Ardha Matsyendrasana - ....ANSWER ...-Half Lord of the Fishes Pose
Ardha Chandrasana - ....ANSWER ...-Half Moon Pose
Adho Mukha Vrksasana - ....ANSWER ...-Handstand
Ananda Balasana - ....ANSWER ...-Happy Baby Pose
Janu Sirsasana - ....ANSWER ...-Head to Knee Forward Bend
Virasana - ....ANSWER ...-Hero Pose
....COPYRIGHT ©️ 2025 ALL RIGHTS RESERVED...TRUSTED & VERIFIED 2