Exam (elaborations)

Polestar Program Design & Sequencing 2025/2026 Exam Questions and Verified Answers | Already Graded A+

Rating

Sold

Pages

Grade

A+

Uploaded on

11-07-2025

Written in

2024/2025

Polestar Program Design & Sequencing 2025/2026 Exam Questions and Verified Answers | Already Graded A+ Categories (9) -

Institution

Polestar Program Design & Sequencing

Course

Polestar Program Design & Sequencing

Whoops! We can’t load your doc right now. Try again or contact support.

Report Copyright Violation

Written for

Institution: Polestar Program Design & Sequencing
Course: Polestar Program Design & Sequencing

Document information

Uploaded on: July 11, 2025
Number of pages: 9
Written in: 2024/2025
Type: Exam (elaborations)
Contains: Questions & answers

Subjects

polestar program design sequencing

Content preview

A+

Polestar Program Design & Sequencing
2025/2026 Exam Questions and Verified
Answers | Already Graded A+

Categories (9) - 🧠 ANSWER ✔✔1. Supine Integration

2. Supine Abdominals

3. Prone Integration

4. Sidelying Integration

5. Upper Extremity and Weight Bearing

6. Seated Integration

7. Full Body Integration

8. Inverted

9. Standing Integration

Supine Integration - 🧠 ANSWER ✔✔Category: 1

COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
PRIVACY STATEMENT. ALL RIGHTS RESERVED

, A+

Breathing

Axial Elongation & Core Control in supine

Lower & Upper Extremity Alignment

Spine Articulation in Flexion

Supine Integration - Pre Pilates Moves - 🧠 ANSWER ✔✔Pre:

- Dead Bugs/Femur Arcs

- Bridging

- Supine Arm Arcs

- Pelvic Clock

- Femur Circles

- Bent Knee Opening

Supine Integration - Level 1 Moves - 🧠 ANSWER ✔✔Leg Circles

Supine Abdominals - 🧠 ANSWER ✔✔Category: 2

COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
PRIVACY STATEMENT. ALL RIGHTS RESERVED

$12.49

Get access to the full document:

100% satisfaction guarantee

Immediately available after payment

Both online and in PDF

No strings attached

Get to know the seller

PROFFKERRYMARTIN

3.3

(29)

Get to know the seller

PROFFKERRYMARTIN Liberty University

View profile

Sold

140

Member since

11 months

Number of followers

Documents

8552

Last sold

19 hours ago

KERRYMARTIN

KERRYMARTIN EXAM HUB Assignments, Case Studies, Research, Essay writing service, Questions and Answers, Discussions etc. for students who want to see results twice as fast. I have done papers of various topics and complexities. I am punctual and always submit work on-deadline. I write engaging and informative content on all subjects. Send me your research papers, case studies, psychology papers, etc, and I’ll do them to the best of my abilities. Writing is my passion when it comes to academic work. I’ve got a good sense of structure and enjoy finding interesting ways to deliver information in any given paper. I love impressing clients with my work, and I am very punctual about deadlines. Send me your assignment and I’ll take it to the next level. I strive for my content to be of the highest quality. Your wishes come first— send me your requirements and I’ll make a piece of work with fresh ideas, consistent structure, and following the academic formatting rules. For every student you refer to me with an order that is completed and paid transparently, I will do one assignment for you, free of charge!!!!!!!!!!!!

Why students choose Stuvia

Created by fellow students, verified by reviews

Quality you can trust: written by students who passed their tests and reviewed by others who've used these notes.

Didn't get what you expected? Choose another document

No worries! You can instantly pick a different document that better fits what you're looking for.

Pay as you like, start learning right away

No subscription, no commitments. Pay the way you're used to via credit card and download your PDF document instantly.

“Bought, downloaded, and aced it. It really can be that simple.”

Alisha Student

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller PROFFKERRYMARTIN. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $12.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews) 54521 documents were sold in the last 30 days Founded in 2010, the go-to place to buy study notes for 16 years now

Polestar Program Design & Sequencing 2025/2026 Exam Questions and Verified Answers | Already Graded A+

Written for

Document information

Subjects

Content preview

Get to know the seller

Recently viewed by you

Why students choose Stuvia

Created by fellow students, verified by reviews

Didn't get what you expected? Choose another document

Pay as you like, start learning right away

Frequently asked questions

What do I get when I buy this document?

Satisfaction guarantee: how does it work?

Who am I buying these notes from?

Will I be stuck with a subscription?

Can Stuvia be trusted?