Answers Latest Version 100% Pass
/. What act as "spinal shock absorbers"? - Answer-discs
/.Before manual lifting you need to ask yourself what? - Answer-Is the load big, bulky,
heavy?
Do you need help?
Have you cleared a pathway before you move the item?
(All the above)
/.How should you eat to help your back? - Answer-Eat a healthy diet to stay at a healthy
weight.
/.What is not the spine's basic function? - Answer-protecting the heart from injury
/.What does idiopathic mean? - Answer-without apparent cause
/.In what shape is your spine designed to best operate? - Answer-in a "natural S" shape
/.Which is not one of the five regions of the spine? - Answer-idiopathic
/.When performing half sit-ups, how far should you raise yourself off of the floor? -
Answer-6 to 8 inches
/.According to the Bureau of Labor Statistics (BLS), what percentage of back injuries
occur to the lower back? - Answer-80%
/.