NUTRITION 546 EXAM 1 WITH
CORRECT ANSWERS 2025
Macrocycle correct answers >> time period begins at the
onset of training. the time leading up to a specific goal, (year or 6
months)
Mesocycle correct answers >> Macrocycles divided up.
varying lengths of times (weeks, months)
Microcycle correct answers >> Repeated time intervals.
weekly training milage for competitive distant runners
Doubly Labeled Water (DLW) correct answers >> research
based method
stable isotopes mixed with water
urine samples to determine rate of excretion
increased rate, increased energy expended
Glucogenesis correct answers >> manufacture of glucose by
the liver from other compounds such as lactate, protein and fat.
The term endurance athlete is generally interpreted to mean that
the athlete... correct answers >> predominantly used the
oxygen-dependent energy system
, The term macronutrients typically refers to: correct answers
>> Carbs, proteins, fats
How does the rDA differ from the AL? correct answers >> the
strength of research data used to determine the values differs.
The UL helps people to answer which of the following questions
regarding vitamins and minerals correct answers >> "am i
taking too much?"
The weakest of all scientific findings are from which of the
following types of studies? correct answers >> Case Studies
According to Dietary Guidelines which of the following is not
representative of what americans of all ages consume? correct
answers >> eat too little sodium
The smallest influence on energy expenditure "energy out" is:
correct answers >> Thermic effect on food
Influence of ascending to high altitude on resting metabolic rate
correct answers >> subtle or temporary influence, under
voluntary control
Which of the following equations is used to predict resting
metabolic rate best accounts for the higher than normal amount
of muscle mass in trained athletes? correct answers >>
Cunningham
CORRECT ANSWERS 2025
Macrocycle correct answers >> time period begins at the
onset of training. the time leading up to a specific goal, (year or 6
months)
Mesocycle correct answers >> Macrocycles divided up.
varying lengths of times (weeks, months)
Microcycle correct answers >> Repeated time intervals.
weekly training milage for competitive distant runners
Doubly Labeled Water (DLW) correct answers >> research
based method
stable isotopes mixed with water
urine samples to determine rate of excretion
increased rate, increased energy expended
Glucogenesis correct answers >> manufacture of glucose by
the liver from other compounds such as lactate, protein and fat.
The term endurance athlete is generally interpreted to mean that
the athlete... correct answers >> predominantly used the
oxygen-dependent energy system
, The term macronutrients typically refers to: correct answers
>> Carbs, proteins, fats
How does the rDA differ from the AL? correct answers >> the
strength of research data used to determine the values differs.
The UL helps people to answer which of the following questions
regarding vitamins and minerals correct answers >> "am i
taking too much?"
The weakest of all scientific findings are from which of the
following types of studies? correct answers >> Case Studies
According to Dietary Guidelines which of the following is not
representative of what americans of all ages consume? correct
answers >> eat too little sodium
The smallest influence on energy expenditure "energy out" is:
correct answers >> Thermic effect on food
Influence of ascending to high altitude on resting metabolic rate
correct answers >> subtle or temporary influence, under
voluntary control
Which of the following equations is used to predict resting
metabolic rate best accounts for the higher than normal amount
of muscle mass in trained athletes? correct answers >>
Cunningham
